TOGA 12: Injuring Your Crossfit Class By Inducing Delusions of Super Strength - a podcast by David Blocher, Kyle Brown, Matthew Mohr, Andrew Tonne

This week the TOGA Boys are going to get you banned from the gym. With four blisteringly hype-filled albums, (and one heavily-medicated Matt) they set out to find the ideal way to induce your Crossfit class into a violent frenzy. There's no better HIIT than moshing and few more comprehensive lifts than hauling limp bodies. So let's get started with some jogging in place, and if you haven't yet, go ahead and grab a weapon from the Blood Wall.

 

Other topics: Settling “Nips v. Its,” Ice Cube’s Quest For The Emerald Meth Of Akron, the Powerviolence Dyson Sphere, Does death count as an injury?

 

iTunes: https://itunes.apple.com/us/podcast/the-only-good-album/id1240807737

Twitter: twitter.com/onlygoodalbum

Facebook: facebook.com/theonlygoodalbum

Further episodes of The Only Good Album

Further podcasts by David Blocher, Kyle Brown, Matthew Mohr, Andrew Tonne

Website of David Blocher, Kyle Brown, Matthew Mohr, Andrew Tonne