Intermittent Fasting and Happiness My Interview with Shay Kaur Grewal on BBC London - a podcast by Arj Thiruchelvam

Intermittent Fasting and Happiness My Interview with Shay Kaur Grewal on BBC London
In this interview, I discuss intermittent fasting, happiness, and the impact of Tina Turner with Shay Kaur Grewal.

We talk about the benefits of intermittent fasting, how it can help you lose weight and improve your health, and why it might be a good option for you.

We also discuss the importance of happiness, how to find it, and how it can improve your life.

Finally, we talk about the impact of Tina Turner, her music, and her life.

Don't miss out on these valuable tips and insights! Hit Subscribe, like the video, and be sure to check out my website, PerformancePhysique.co.uk, for more helpful resources and information.

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