Why endurance runners need to strength train! - a podcast by Arj Thiruchelvam

Strength Training for Runners



If you're getting injured, you want to be able to run further or faster then you need to look at your strength training.



I've built a specialist 8 week programme, that you can grab for 48% off by clicking the link below!







Make sure you follow us on Instagram, Facebook or head to www.PerformancePhysique.co.uk

Further episodes of The Performance Physique Podcast

Further podcasts by Arj Thiruchelvam

Website of Arj Thiruchelvam