Digital Detox: Finding Balance In The Digital Age | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Do your digital devices enhance your life or consume your life?  Taking a periodic digital detox just might be the thing for you. It is important that we gain control over our own mental and emotional well-being. But how do we do this? 

Further episodes of A Splash of Positivity with Dr. Asha Prasad

Further podcasts by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Website of Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.