Episode 144: Afraid Of Your Truth | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Facing the truth, rather than avoiding them, in our lives helps us move forward in positive ways.  The truth is relative to each and every person. When we don't admit the truth to ourselves first it can cause a lot of pain and discomfort for ourselves and for others. The truth can stand in the way from you having the life that you want to create.  It is like ripping the band-aid off quickly, it burns a little and then the healing will start to occur. Be patient with yourselves and others in this process. Be grateful for the lesson that comes from your truths. 

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