Episode 413: Why Do We Get Stuck in Our Comfort Zone?| Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

It's easy to get stuck in your comfort zone. You may feel like you're not improving, or that life is too hard and nothing changes for the better- but this isn't true! The problem with staying put on a stagnation point is how much harder it gets when there are no new challenges coming along side old ones anymore; things just stay stagnant as time goes by without any progress being made at all.  

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