Podcasts by The Racing Mindcast

The Racing Mindcast

This is "The Racing Mindcast"--the show that helps athletes slow down their minds so that they can race past their limits.

Further podcasts by The Racing MIndcast

Podcast on the topic Gesundheit und Fitness

All episodes

The Racing Mindcast
Episode 22: Lesley Paterson and Dr. Simon Marshall Interview from 2017-11-13T15:05:17

In this episode of the Racing Mindcast we chat it up with two of our favorite people. Long time coach of Chris and Morgan, the formidable Lesley Patterson and her partner in crime, the whip smart D...

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The Racing Mindcast
Episode 21 - Rest Days, Nugo Cookie the Year of Fear from 2017-11-06T16:39:16

In this episode we go over a bit about the Braveheart Canada approach to rest/recovery and off days. It turns out it's not a one-size fits all model. In Part 2 we try the new Protein Cookie from Nu...

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The Racing Mindcast
Episode 20- Hubby/Coach, Boomchickapop and the Year Od Fear from 2017-10-30T21:13:18

In this episode we chat about what it's like for Morgan to be coached by Chris and what it's like for Chris to have his Mrs. as an athlete. Chris has been her coach since August and we go over a bi...

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The Racing Mindcast
Episode 19 - Negative Numbers, Picky Bars and the Year of Fear from 2017-10-23T17:35:06

In this episode we talk about the negative side of numbers (i.e. training data, heart rate data, pace, distance, weight, etc.). In Part 2 we review Picky Bars (Lauren's Mega Nuts flavor) and in Par...

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The Racing Mindcast
Episode 18 Ultra Mindset, Nakd, PBJ and the Trouble with Comfort from 2017-10-18T16:59:20

In this episode we go over our Canadian Thanksgiving weekend adventure where Chris ran and Morgan biked 50 Km (31 miles) from Kingston to Westport, Ontario! This was Chris's first ultra distance ru...

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The Racing Mindcast
Ep 10: Gratitude, Tastes of Summer, Manicures, and Drinking Beer from 2017-08-21T12:34:04

Go over to braveheartcanada.com for the full show notes.

In this Podcast and stream, we talk about the what, the why, and the how of gratitude. After which we launch into tasting two bars...

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