RNH Podcast Experience - Epi 17 - a podcast by Lauren Early

In the build-up to the All Irelands and Worlds, we discuss the importance of altering your training volume so that you can improve your speed, sharpness, and power, allowing you to maximize each movement and make your dancing look 'bigger' on stage.

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early