RNH Podcast Experience - Epi 29 - a podcast by Lauren Early

Fitness - Bodyweight training, weighted clothing or dumbbells? What is the best method to get strong for an Irish dancer's needs? Listen now to find out the best method to use to improve your performance the fastest and the pro's and cons of each method!

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early