RNH Podcast Experience - EPI 43 (updated) - a podcast by Lauren Early

Feeling flat, tired or lethargic pre-competition? Many dancers prepare year-round for their big day only to feel sloppy and tired right before they go on stage. What are the reasons for this? And how do we go about fixing this issue so we can be alert, switched on and ready to move at top speed when required? Find out on episode 43.

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early