Starting off slower to finish strong? - a podcast by Lauren Early

In this podcast, Robert goes into great detail on the theory of dancers starting a dance slower so avoid fatiguing at the end. Are we dancing marathons or sprints? and what type of training do we need to make sure that this doesn't happen? So many dancers class themselves as 'fit' but are still dropping off at the end of a dance. Why? and how do we fix this? Listen to this loaded podcast to find out how!

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early