The Menstrual Cycle And It's Effects On Performance - Epi 91 - a podcast by Lauren Early

If you're a dancer that suffers from the side effects of the menstrual and it's effects on your performance then this episode is a great listen for you. Listen to find out why your performance might be thrown off during your cycle and hear Lauren's top tips for reducing your symptoms!

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early