What Type of Training is Best For Me? - a podcast by Lauren Early

There are many layers to an Irish dancers performance much more than what there was 20 years ago.

Today, we have transitioned into movements being completed as fast as possible, and with that change comes a great increase in the different types of training that is needed in order to achieve this result.


Today’s podcast is about exploring each type of training, what they are, and when they should be done!

Further episodes of The RNH Podcast Experience

Further podcasts by Lauren Early

Website of Lauren Early