#98 - Q&A w/ Dr James Hoffmann - Renaissance Periodization's Head of Sports Performance - a podcast by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
from 2019-02-14T03:00
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In today's episode, TJ asks Dr James Hoffmann some random questions from Instagram.
We loved Dr James coming on the podcast and if you did please let us know! Questions were:
1g protein per pound?
Training before breakfast?
Least favourite comic book character?
Favourite supplement?
Best ways to combine rugby and bodybuilding?
Future predictions for USA Rugby?
Further episodes of The Rugby Muscle Podcast
Further podcasts by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
Website of Rugby Muscle: Gym, Training, Diet and Strength and Conditioning