How To Adapt Using Systems&Other Lessons From Decades of Elite-Level Strength and Conditioning w/ Lee Eldridge - a podcast by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
from 2020-04-30T14:00
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Lee Eldridge is a Strength and Conditioning Coach who has worked with London Welsh, Blackheath Rugby, Fulham, Watford, IMG Academy, Wales Hockey and a number of other elite clubs and organizations. He has some really great ideas and systems to make sure that you improve as a rugby player.
Hope you enjoy and if you do - give us a 5 start review!
More On Lee:
https://www.instagram.com/lee_eldridgesc/?hl=en
https://www.instagram.com/theathletetribe/
https://www.youtube.com/channel/UCbD5uav1a7pCgOqi2k5hkZA
More on Rugby Muscle
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Website of Rugby Muscle: Gym, Training, Diet and Strength and Conditioning