Episode 20 Featuring Coach O - a podcast by The Run Duo Podcast

Happy New Year followers! The Run Duo is starting 2019 off with a bang. Our guest on episode 20 has run 61 marathons and counting. He also continues to be an amazing run coach for several elite and amateur athletes. Listen to this episode as we interview Orinthal Striggles AKA Coach O as he talks about the science to being a running coach and how he continues to sweep masters level wins in the majority of the races he runs. You don't want to miss this episode

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