Podcasts by The Run Duo Podcast
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Episode 103 Featuring Jared Bell from 2022-02-16T23:01:27
Episode 103 Featuring Jared Bell by
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Repost 2019 Interview with World Champion Distance Runner Joseph Gray from 2022-02-03T12:42:48
Repost 2019 Interview with World Champion Distance Runner Joseph Gray by
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Episode 102 with India and Tommy from 2022-01-20T00:30:40
Episode 102 with India and Tommy by
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Episode 101 featuring India and Tommy from 2022-01-06T00:06:06
Episode 101 featuring India and Tommy by
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Episode 100 Featuring Hosts India and Tommy from 2021-12-22T23:07:41
Episode 100 Featuring Hosts India and Tommy by
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Bonus Episode LIVE from Run Social Atlanta Day Party from 2021-12-14T00:40:48
Featuring Run Social Atlanta Founder and Race Director Tes Sobmehin Marshall and Atlanta Track Club Marketing Director Jay Holder. As we come to the end of 2021 both our guest give there thoughts o...
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Episode 99 Featuring India and Tommy from 2021-12-08T22:56:04
Episode 99 Featuring India and Tommy by
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Featuring Ultra Runner Aisha Jordan-Johnson from 2021-11-24T21:48:58
Featuring Ultra Runner Aisha Jordan-Johnson by
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Episode 97 Featuring India and Tommy from 2021-11-10T23:37:44
Episode 97 Featuring India and Tommy by
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Featuring Matt Fitzgerald And Bertrand Newson discussing The Coaches of Color Initiative from 2021-10-27T22:51:52
Featuring Matt Fitzgerald And Bertrand Newson discussing The Coaches of Color Initiative by
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The Duo discuss India's secret Marathon, World Major Results, and Are you ready for a Marathon from 2021-10-13T17:49:50
The Duo discuss India's secret Marathon, World Major Results, and Are you ready for a Marathon by
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The Run Duo LIVE from The Race Expo 2021 from 2021-10-04T21:40:41
India and Tommy recorded this podcast LIVE from The Race Expo 2021 in Atlanta Georgia
We had the honor to interview many of our friends from the running community.
We Discuss Berlin Marathon results and Ask is Road Racing Back to Normal from 2021-09-29T20:21:03
We Discuss Berlin Marathon results and Ask is Road Racing Back to Normal by
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Featuring Two Time Olympic Triple Jumper Keturah Orji from 2021-09-16T00:24:28
Featuring Two Time Olympic Triple Jumper Keturah Orji by
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Featuring The Founders of WERUN313 Joe Robinson and Lance Woods from 2021-09-01T21:43:01
Featuring The Founders of WERUN313 Joe Robinson and Lance Woods by
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Episode 91 Featuring Carolyn Su and her adventure at the Trans Rockies Trail Run from 2021-08-18T22:33:42
Episode 91 Featuring Carolyn Su and her adventure at the Trans Rockies Trail Run by
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Episode 90 Featuring India and Tommy giving their thoughts on the Olympics so far from 2021-08-05T00:25:14
Episode 90 Featuring India and Tommy giving their thoughts on the Olympics so far by
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Featuring Dawana and Damon Davis founders of the Stroller Roll from 2021-07-22T00:19:04
Featuring Dawana and Damon Davis founders of the Stroller Roll by
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Tommy and India discuss Marijuana testing, Island Vacations, and Soul Cap Olympic Ban from 2021-07-07T22:37:03
Tommy and India discuss Marijuana testing, Island Vacations, and Soul Cap Olympic Ban by
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India and Tommy discuss everything from Marathon times to eyebrow shaping from 2021-06-20T05:00:19
India and Tommy discuss everything from Marathon times to eyebrow shaping by
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Fathers Day Episode Featuring Sonni Green and his Son Micah from 2021-06-09T23:50:55
Fathers Day Episode Featuring Sonni Green and his Son Micah by
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India and Tommy discuss multiple running topics on this episode of The Run Duo from 2021-05-26T19:42:23
India and Tommy discuss multiple running topics on this episode of The Run Duo by
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Featuring Mom and Daughter Running Duo Suzie and Lucy Thomas from 2021-05-12T22:46:09
Featuring Mom and Daughter Running Duo Suzie and Lucy Thomas by
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Featuring Author, Podcaster, and Runner Matthew Huff from 2021-04-28T22:55:30
Featuring Author, Podcaster, and Runner Matthew Huff by
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Featuring RunWage Creator Dan Hafner from 2021-04-14T22:24:11
It's time to sign up for the 52nd running of the AJC Peachtree Road Race.
Member and lottery registration is going on now until May 1st
The race will be held in-person and virtual...
Featuring Atlanta Track Club Executive Director Rich Kenah from 2021-03-31T21:57:19
It is time to sign up for the 52nd running of the AJC Peachtree Road Race.
Member and lottery registration is going on now until May 1st
The race will be held in-person and virtua...
Featuring Interview with Racewalker Yolanda Holder from 2021-03-17T23:58:44
This episode of The Run Duo is sponsored by the Atlanta Track Club and it is time to sign up for the 52nd running of the AJC Peachtree Road Race.
Member and lottery registration is going o...
Featuring Coach Bertrand Newson of RaceMob and Too Legit Fitness from 2021-03-04T00:25:47
Featuring Coach Bertrand Newson of RaceMob and Too Legit Fitness by
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Featuring Coach Tommy Daniels and Pace The City Founder Damarcus Huff from 2021-02-04T01:05:33
Featuring Coach Tommy Daniels and Pace The City Founder Damarcus Huff by
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Featuring Rise Run Retreat Founder Sarah Canney from 2021-01-07T02:16:44
Featuring Rise Run Retreat Founder Sarah Canney by
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The year is almost over but The Duo have plenty to chat about from 2020-12-23T22:39:32
Happy Holidays From The Run Duo
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LIVE taping at Monday Night Brewing from 2020-12-23T22:15:59
India and Tommy are joined by Run Social Atlanta Founder Tes Sobomehin Marshall for a LIVE podcast taping at The Monday Night Brewing Company on 12/12/2020.
FYI We all wore masks during th...
Winter Motivation, The Newest Olympic Sport, Runners Christmas Gifts from 2020-12-09T22:19:20
Winter Motivation, The Newest Olympic Sport, Runners Christmas Gifts by
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Featuring Gina Meyer Founder and CEO of Active Resolute Connected from 2020-11-12T02:47:58
As always we hope you enjoy this episode. Unfortunately Tommy had technical difficulties with his microphone this week so we apologize for the sound quality.
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Sub 3 hour Marathoner, Podcaster, and World Major 6 Star Finisher Marcus Brown from 2020-10-29T00:37:56
Sub 3 hour Marathoner, Podcaster, and World Major 6 Star Finisher Marcus Brown by
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World Records, Major Marathons, and The Race 2020 from 2020-10-14T21:57:28
World Records, Major Marathons, and The Race 2020 by
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Shooting The Breeze with The Run Duo from 2020-09-30T21:41:31
Shooting The Breeze with The Run Duo by
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Featuring Pioneers Run Crew Founder Sidney Baptista from 2020-09-17T00:12:01
Featuring Pioneers Run Crew Founder Sidney Baptista by
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Featuring Saudi Arabian Track Athlete Alya Alghamdi from 2020-09-03T00:42:04
Featuring Saudi Arabian Track Athlete Alya Alghamdi by
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Elite Runner Showdowns and Record Breaking Races from 2020-08-19T21:23:47
Elite Runner Showdowns and Record Breaking Races by
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Featuring Physical Therapist Dr. Dani Espino from 2020-08-06T00:48:37
Featuring Physical Therapist Dr. Dani Espino by
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Featuring Lifelong Runner and Citizen of the Navajo Nation Dinée Dorame from 2020-07-23T01:59:40
Featuring Lifelong Runner and Citizen of the Navajo Nation Dinée Dorame by
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Featuring Two Time Olympic Trails Qualifier Nathan Martin from 2020-07-09T00:38:36
Featuring Two Time Olympic Trails Qualifier Nathan Martin by
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Featuring Olympic Trials Qualifier Brandon Johnson from 2020-06-25T05:56:55
Featuring Olympic Trials Qualifier Brandon Johnson by
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Da'Rel Patterson drops in to give us another edition of The Run Trio from 2020-05-28T01:15:59
If you enjoy listening to Da'Rel when he blesses us on the podcast make sure to check out his blog and YouTube channel. http://www.darelruns.com/
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Featuring Starla Garcia a Dietitian/Nutritionist and Olympic Marathon Trials Qualifier from 2020-05-14T00:17:42
Featuring Starla Garcia a Dietitian/Nutritionist and Olympic Marathon Trials Qualifier by
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Peachtree Road Race Special Episode from 2020-05-06T00:57:07
The Peachtree Road Race has been moved from the 4th of July to Thanksgiving and The Run Duo could not wait another week to talk about it.
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2020 US Olympic Marathon Trials qualifier Peyton Thomas from 2020-04-30T03:08:50
From volleyball to track and now the 4th fastest American born black woman in the world of marathoning, Tommy and India were able to dive into the life of Peyton Thomas. Listen to episode 57 to hea...
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The Race Record Quarterly Podcast 2020 Episode 2 from 2020-04-23T12:09:25
Take a listen to another great episode from The Race Founding Partners as they declare THE RACE IS NOT CANCELLED!
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Featuring 2020 US Olympic Trials Winner Aliphine Tuliamuk from 2020-04-16T00:05:03
Episode 56 goes down in history as Tommy and India interviewed the 2020 Marathon Olympic Trials Champion, Aliphine Tuliamuk. She crushed the trials with a time of 2:27:23. Listen to this episode a...
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No Races or Group Runs But Just Keep Running from 2020-04-02T01:36:51
Races are cancelled but running is not. Listen to Episode 55 as Tommy and India discuss ways that the running community continues to be creative with running during these difficult times. We hope a...
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Featuring founder of rnnr athletic apparel Kate Arsenault from 2020-03-19T10:52:28
Featuring founder of rnnr athletic apparel Kate Arsenault by
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Bonus Episode with The Run Trio, You're Welcome! from 2020-03-12T01:24:40
Bonus Episode with The Run Trio, You're Welcome! by
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Recap The Olympic Trials with Da'Rel Patterson, Interview with Jay Holder of the Atlanta Track Club from 2020-03-05T04:39:50
Recap The Olympic Trials with Da'Rel Patterson, Interview with Jay Holder of the Atlanta Track Club by
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World Major Marathon gets canceled, India invites you to run with her, Olympic trials days away from 2020-02-20T02:10:17
We are less than 10 days away from thee Marathon Olympic trials which are taking place here is Atlanta, GA. Tommy and India are super excited and on this episode they talk about all the great thing...
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Introducing THE RACE Record Quarterly Podcast from 2020-02-08T20:20:53
The Run Duo is honored to introduce THE RACE Record Podcast. Are you looking for a great Fall 5k or Half Marathon? Here is your race. THE RACE is put on for us, by us and you wouldn't want to miss ...
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We Run To The Finish with Author, Blogger, and Running Coach Amanda Brooks from 2020-02-06T02:14:41
We Run To The Finish with Author, Blogger, and Running Coach Amanda Brooks by
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More Shoe Drama, Showdown in London, RocknRoll comes up short from 2020-01-23T02:20:46
More Shoe Drama, Showdown in London, RocknRoll comes up short by
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Happy New Year, How to get your running mojo back, Non runners are clueless from 2020-01-09T02:38:19
Happy New Year from The Run Duo. We know that many people are setting goals and we hope that you all are crushing them! In this episode India talks about her new recipe book Run Fast, Cook Fast, E...
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Multiple U.S. National Team runnner Joseph Gray talks diversity in distance running from 2019-12-26T12:58:21
Photo Credit: Xterra Planet
The Run Duo end the year on a high note with a great guest. Multiple U.S National Team runner Joseph Gray gives his incite on being a elite U.S distance runner and w...
We have Races, Gift Ideas, and Olympic trial qualifiers OH MY! from 2019-12-12T01:41:32
Are you ready for the upcoming holidays? Listen to Episode 47 for some great gift ideas from India for the runner in your life. India and Tommy debate the reason Mo Farah @gomofarah decided to go b...
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The DUO interview Brandon Alexander along with talk about Mary Cain and NOP from 2019-11-28T01:54:31
The DUO interview Brandon Alexander along with talk about Mary Cain and NOP by
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She is a Journalist, Host, and Producer Felice Leon tells the story of her 2019 NYC Marathon from 2019-11-14T02:51:01
She is a Journalist, Host, and Producer Felice Leon tells the story of her 2019 NYC Marathon by
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Is it the shoes, Cold Weather Running, Its time for the NYC Marathon from 2019-10-31T01:06:13
Is it the shoes, Cold Weather Running, Its time for the NYC Marathon by
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India recaps her Half Marathon and The Duo discuss INEOS Challenge along with The Chicago Marathon from 2019-10-17T01:23:45
India recaps her Half Marathon and The Duo discuss INEOS Challenge along with The Chicago Marathon by
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LIVE from THE RACE Expo from 2019-10-10T02:22:10
LIVE from THE RACE Expo The Run Duo interview 16 different guest including Gary Corbitt son of one of the pioneers of distance running Ted Corbitt, Kim Williams of RUN THE SOL, Virgil James of the ...
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Berlin Marathon recap and Kenenisa Bekele surprising win from 2019-10-03T01:09:27
Berlin Marathon recap and Kenenisa Bekele surprising win by
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Do you need some inspiration today? Then listen to Da'Rel Patterson for 5 minutes from 2019-09-19T01:43:54
Do you need some inspiration today? Then listen to Da'Rel Patterson for 5 minutes by
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Hear what you don't want to miss at The Race 2019 from 3 of the founders from 2019-09-12T01:59:44
On Episode 39 Tes Sobomehin, Shanta McMillan, and Da'Rel Patterson 3 of the original founders of The Race give a preview of this years event. Make up of the course, reasons to sign up for the VIP e...
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New route for the Olympic Marathon Trials and India is looking for taperville from 2019-09-05T01:01:04
New route for the Olympic Marathon Trials and India is looking for taperville by
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Former BMR Run Captain MLT tells us the reasons he runs from 2019-08-22T02:00:21
He fell into distance running by default and now he is hooked. This weeks guest MLT will talk about his journey to becoming Black Men Run (BMR) Captain for the Raleigh/Durham chapter as well as the...
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Two times the fun with two guests Philip King and Coach O on episode 36 from 2019-08-08T01:35:21
On this episode The Run Duo have twice the fun with two guests. Philip King fresh off his Victoria Falls Marathon finish in Zimbabwe. Philip runs down his experience in his international marathon. ...
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The Olympic Marathon trials get Gold Label Status and other running news from 2019-07-25T01:30:16
The Run Duo discuss the Olympic Marathon trials getting Gold Label Status giving renewed hope to many elite athletes. Is the IAAF letting NIKE elite athletes get away with using shoes that brake a ...
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The Run Duo recap The Peachtree Road Race and other running news from 2019-07-11T00:54:31
This week India and Tommy recap their individual Peachtree Road Race experiences. India updates us on her training with Coach O and Lace Up Fitness as she prepares to run a personal PR at The Race.
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Carolyn Su decided to do something about the lack of diversity she saw represented in running from 2019-06-27T00:34:40
Carolyn Su decided to do something about the lack of diversity she saw represented in running by
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Terry Gresham is Atlanta Track Club Ambassador, International Marathoner, and Singer from 2019-06-13T02:43:41
Many of us are runners and professionals. On a daily bases we always seem to find the time to do it all because running is our passion. Our guest on episode 32, Terry Gresham, helps us understand ...
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Eric Logan is a duathlete and fitness instructor from 2019-05-30T03:50:36
For most people mastering the swim part of a triathlon is the most challenging part. Our guest Eric Logan decided that swimming was not for him and he is mastering his craft and completing duathlon...
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Ralph Lyons longtime member of South Fulton Running Partners from 2019-05-16T00:23:39
Dr. Ralph Lyons is a longtime member of South Fulton Running Partners and he tells us all about how he has seen the Atlanta running community evolve over the years. Ralph discusses his journey and ...
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Patrick Cutter is a former high school football player turned distance runner. from 2019-05-02T22:07:11
Episode 29 we talk with Patrick Cutter @irun26point2__ a athlete on first site looks more like he should be making moves on a football field more than pounding miles on the pavement. Patrick has fo...
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Derek Oxley is a marathoner, music producer, podcaster, and the definition of a renaissance man from 2019-04-18T03:55:01
Happy Anniversary to us! We spend our 1 year anniversary with one of the most creative people to lace a pair of running shoes Derek Oxley. A former wannabe basketball star and current sneaker head ...
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Patrick Jefferson former Marine and sponsored Nike athlete talks about why he started LaceUp Fitness from 2019-04-04T00:31:41
At 28:58 mins Listen to Patrick Jefferson a former Marine and sponsored Nike athlete as he tells of his adventures qualifying for the Boston Marathon. Patrick has never finished a marathon slower t...
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Publix Marathon Recap and Jerry Brown talks Atlanta Running Community History from 2019-03-21T02:37:33
The Run Duo Podcast is starting something new with Episode 26 you can watch India and Tommys shenanigans ALMOST LIVE at our NEW YouTube Channel https://youtu.be/iXX9UHF_-pI . The Run Duo recap thei...
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Featuring Sika Henry from 2019-03-07T03:09:28
What do you do after you win the second marathon you attempt? Sika Henry has decided she wants to be a pro triathlete. Sika would be only the second African American pro and the first African Ameri...
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Episode 24 Featuring Mike Wardian from 2019-02-21T02:34:36
This is a exclusive! We all have goals and our guest on Episode 24 is no exception. Mike Wardian had a goal of running 10 marathons within 10 days and 7 out of the 10 were on 7 different continents...
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Episode 22 Featuring India and Tommy from 2019-01-24T00:31:03
Episode 22 Featuring India and Tommy by
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Episode 21 Featuring The Black Icee Project from 2019-01-17T05:15:25
We have a very special episode of The Run Duo Podcast. Episode 21 was recorded live at the fund raiser kickoff for The BlackIceeProject. What do you do once you have completed all the World Major M...
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Episode 20 Featuring Coach O from 2019-01-10T02:48:03
Happy New Year followers! The Run Duo is starting 2019 off with a bang. Our guest on episode 20 has run 61 marathons and counting. He also continues to be an amazing run coach for several elite an...
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Episode 19 Featuring Nadia Ruiz from 2018-12-27T02:13
The last episode of 2018 and we finish with a bang. Our guest Nadia Ruiz is a marathoner, triathlete, and running coach. Listen to her tell how she ran her first marathon at 14 year old with little...
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Episode 18 Featuring RUN GRL from 2018-12-13T04:51:31
We are weeks away from closing out 2018 but before we do we had to interview the ladies from RUN GRL. RUN GRL is a digital media platform that is working to make room for the black woman distance r...
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Episode 17 Featuring Davon Culley from 2018-11-29T01:49:40
This is the biggest Run Duo Podcast ever and worth a full listen. Our guest Davon Culleys run story began in high school and after 32 marathons he tells us how he keeps the miles fresh after all th...
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Episode 16 Featuring India and Tommy from 2018-11-15T01:06:27
Fall marathon season, cold weather running and cuffing season is well underway. Listen to episode 16 as we recap NYC marathon, give tips on cold weather running and our thought on dating a runner...
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Episode 15 Featuring Lilly Soliman from 2018-11-01T00:50:22
This week on The Run Duo we hear an inspirational story from triathlete Lilly Soliman. Set back after set back Lilly continued to push toward her goals and on this episode she give some advice to ...
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Episode 14 Featuring India and Tommy from 2018-10-18T00:49:44
This week The Run Duo recap The Unity Collective Race Weekend and India recaps her 2nd Chicago Marathon experience. Do you feel like race directors don't appreciate the back of the pack runner? The...
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episode 13 featuring Jeri Villarreal from 2018-10-04T00:51:33
On episode 13 Triathlete Jeri Villarreal gives us tips on how this mother of 3 can work a full time job, write a blog, and run an urban farm (Yes I said Urban Farm with live chickens)all while tra...
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Episode 12 Featuring POLO from 2018-09-20T00:38:22
Most of us would be lucky to turn one of our passions into a business but this renaissance man has found a way to do it 3 times and counting. Polo tells us how he changed his fitness, his nutritio...
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Episode 11 Featuring Jay Holder from 2018-09-06T02:35:12
The Atlanta Track Club is the 2nd largest running club in the country. In episode 11 we interview the ATC Marketing and Communications Director Jay Holder, he gives us a few details about the 50 ...
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Episode 10 Featuring India and Tommy from 2018-08-23T01:18
India and Tommy talk about everything under the Sun!
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Episode 9 Featuring Kimberly Nuzingah Bradley from 2018-08-09T02:40:04
Running is mind over matter right? Ever thought about how your mind may be setting you back from conquering your running goals? Our guest on episode 9 has gone from being 400lbs to amazing life co...
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Episode 8 Featuring The Run Duo from 2018-07-26T02:49:44
Could you imagine getting caught for cheating on a triathlon. What about this one: Can you imagine getting paid to run and not be an elite runner? Well listen to episode 8 of The Run Duo Podcast as...
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Episode 7 Featuring Shawanna White from 2018-07-12T03:06:13
Atlanta native, Shawanna White, is seconds away from qualifying for the 2020 Olympic marathon trials. On episode 7 we will speak with this amazing elite runner as she talks about her marathon quali...
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Episode 6 Featuring Ultra Runner Harold Allen from 2018-06-28T03:33:56
Could you imagine running a marathon(26.2 miles)a day for 31 days straight? Our guest on episode 6, Harold Allen, ran 812.2 miles for the month of May in support of Mental Health Awareness month. A...
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Episode 5 Featuring Ronald Joseph from 2018-06-14T04:02:14
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Featuring THE RACE from 2018-05-31T04:59:53
Have you heard about THE RACE presented by the Unity Collective? Well, you don't want to miss episode 4 of the Run Duo Podcast. We speak with race director Tes Sobomehin Marshall and visionary Da'R...
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Episode 3 Featuring Kimberly King from 2018-05-17T02:22:22
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Episode 2 Featuring Heather King from 2018-05-03T05:08:46
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