Former BMR Run Captain MLT tells us the reasons he runs - a podcast by The Run Duo Podcast

He fell into distance running by default and now he is hooked. This weeks guest MLT will talk about his journey to becoming Black Men Run (BMR) Captain for the Raleigh/Durham chapter as well as the friendly BMR half marathon competition that is taking place at the Atlantic City Marathon in October between the Mongoose and the Venoms. Tommy and India will update us on their current training and how to push through summer marathon training as we know everyone is looking forward to TAPERVILLE.

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