#001. The first one. Welcome to the Run Strong Podcast. - a podcast by InnerFight Endurance

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. 

This weeks topic stems from the IAAF World Championships and the Women’s marathon. Tom and Rob discuss the drop out rate, start times and after thoughts of the athletes and coaches. 

The question the lads answer this week is based on sweat loss, a common problem faced in hot climates. Got further questions? Send them in for show #002 which will be a show dedicated to answering questions you might have from this one #RunStrong

Further episodes of The InnerFight Endurance Podcast

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