#014: Question Show - a podcast by InnerFight Endurance

from 2019-12-31T08:09:35

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Todays show is about answering listener questions!
-Replacing lost Kcals from a workout
-Simple vs complex carbs
-Running pain free.
-How to us electrolytes.

@Robjonesendurance and @Tomwalkerfitness also chat about their 2019 goals and what to expect in 2020! The boys chat about old war stories and how to stay injury/illness free!

Got questions? Send them into endurance@innerfight.com or Instagram - @If_endurance.

Further episodes of The InnerFight Endurance Podcast

Further podcasts by InnerFight Endurance

Website of InnerFight Endurance