046: Is your Kcal tracker lying to you and what to eat before you run. - a podcast by InnerFight Endurance

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

On this weeks show the lads discuss Kcal tracking and fuelling your runs.
Want to join the ladies run club? Email sh@innerfight.com.
To reach the lads you can email endurance@innerfight.com.
To reach out to Rob email rj@innerfight.com
To reach out to Tom email tw@innerfight.com
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

#Therunstrongpodcast

Further episodes of The InnerFight Endurance Podcast

Further podcasts by InnerFight Endurance

Website of InnerFight Endurance