#081: Well-being and running with Zoe Van Mil. - a podcast by InnerFight Endurance

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

Zoe Van Mil is a well-being advocate and endurance lover! Her goal is to make you challenge yourself, but not as you might expect. Zoe asks you to challenge yourself to think, feel & do better.

Rescources:
Mindset by Carol Duek
Resillience by Ross Edgely
Authors to read Martin Seligman, Simon Sinek, Angela Duckworth.
Zoes instagram is @zoe.vanpotaka

To reach the lads you can email endurance@innerfight.com.
To reach out to Rob Jones email rj@innerfight.com
To reach out to Tom Walker email tw@innerfight.com

Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

#Therunstrongpodcast

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Website of InnerFight Endurance