#132: Into the darkness Wrap Up - a podcast by InnerFight Endurance
from 2022-06-07T20:01:47
Some people go to bars and nightclubs on a Friday night. Others go to their bikes and their running shoes!
What started as a bit of fun between mates 5 years ago is now a major fixture in the InnerFight calendar. Starting at sunset with a 50km ride, participants then run the same 50km before getting back on their bikes for another 50km with the aim of completing the nights work before the sun rises.
This week we are joined by a few of the InnerFight endurance coaches who recap how the 2022 Into the Darkness played out.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast From our friends at Precision Fuel and Hydration;
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you
Further episodes of The InnerFight Endurance Podcast
Further podcasts by InnerFight Endurance
Website of InnerFight Endurance