#195: Why spread training matters for long distance athletes - a podcast by InnerFight Endurance
from 2023-09-27T06:42:54
::
::
Long distance athletes love to skip a track session. The Ultra runners are the worst....Usually The reason being that their race pace is far beneath what they will be running at. Well Im here to tell you that could not be farther from the truth. Find out why in todays episode.
Further episodes of The InnerFight Endurance Podcast
Further podcasts by InnerFight Endurance
Website of InnerFight Endurance