Episode 123: Adaptability and Handling Ups and Downs - a podcast by InnerFight Endurance

from 2022-04-06T02:12:04

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Todays show:

Talent comes in different shapes in sizes.  Accept your differences, define your variables and cement your success.  As an athlete you need to know yourself, your values, be up for a challenge and prepared for every eventuality.


Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

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·         Why do athletes suffer from cramp?

·         How much carbohydrate do athletes need per hour? 

·         Why sodium is crucial to athletes performing at their best

·         Which energy products are right for you? 


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