Episode 90: In it for the long run with Damian Hall. - a podcast by InnerFight Endurance

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. 
A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. 

A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

Damian Hall is A record-breaking ultramarathon runner who's represented Great Britain and achieves competitive results in some of the world's toughest races. A UK Athletics running coach, widely published journalist and author, public speaker, and parent. Damian is also an ambassador for inov-8 and Tomax Technology.

Head over to precisionhydration.com and use the code RUNSTRONG15 to get 15% off your first order of electrolytes that match how you sweat and the new Precision Fuel range.

Links:

• Quick Carb Calculator


• Free online Sweat Test


• Book a free 20-minute hydration and fueling strategy video consultation

Useful Blogs:

• Why sodium is crucial to athletes performing at their best


• Why do athletes suffer from cramp?


• 
  How much carbohydrate do athletes need per hour? 


• 
  Which energy products are right for you? 

Please also rate and review the podcast! Below is the link to our iTunes page

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

Further episodes of The InnerFight Endurance Podcast

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Website of InnerFight Endurance