Ep 8 - Australian Running Championships Trifecta Wrap - a podcast by Aston Duncan
from 2019-09-17T20:31:32
September 15 2019 presented three Australian Championship races with Adelaide hosting the Road Champs, Brisbane hosting the Mountain Running Champs and Sydney playing host again to the Marathon Champs. I chat about my 12 week journey into the Blackmores Sydney Marathon with details of the 3 lead in races that I competed in and the challenge I presented myself of setting a set of 4 consecutive P.B's.
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Opening music - Artist: Dan Henig Song: Flames
Closing music - Artist: Dan Henig Song: Wood
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