Podcasts by The Running Guy Podcast
Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
Further podcasts by Aston Duncan
Podcast on the topic Läufer
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Ep 47 - Interview with Liam Adams from 2022-08-11T16:13:04
Liam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ev...
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Ep 46 - Interview with Louis McAfee from 2022-07-29T05:12:22
Louis McAfee was excited to be finally lacing up for his debut marathon on the Gold Coast after the cancellation of last year's race only a few days out due to a three day lockdown to mitigate t...
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Ep 45 - Interview with Tim Vincent from 2022-07-23T19:55:11
Tim Vincent is in the fourth year of a Clinical Exercise Physiology Degree, and like most elite runners in Australia, is juggling the training load that's required to maintain his position as on...
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Ep 44 - Interview with Aidan Hobbs from 2022-07-14T07:20:25
Aidan Hobbs is a very capable and versatile runner that has been on the rise for a couple of years now. Running 15 of the last 28 consecutive City2Surf's dressed as Superman is maybe where the e...
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Ep 43 - Interview with Michael Daly from 2022-07-09T20:55:01
Michael is a chippy from Canberra who decided after a few years away from running, where he had competed in the 8 and 1500mtr along with national cross country, would try his hand at the road ma...
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Ep 42 - Interview with Rorey Hunter from 2022-02-03T10:00:33
Rorey was born in Western Australia, grew up in Far North Queensland before moving to Brisbane where his running career started to blossom. At 6'1 he enjoyed playing AFL and basketball but with ...
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Ep 41 - Interview with Ed Goddard post Melbourne Marathon debut from 2021-12-16T20:49:01
Ed Goddard did not let go of the dream of representing Australia at a Major Championship and running one of the fastest marathons by an Australian, when he suffered a fracture of his calcaneus a...
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Ep 40 - Interview with Kieren Tall from 2021-11-15T12:16:30
Kieren Tall has been consistently racing at the pointy end on the track and road for a couple of years now but this year has stepped up onto the highest position of the podium with his win at th...
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Ep 39 - Interview with Liam Adams from 2021-06-24T14:13:58
Liam Adams passage to his first Olympics in Rio 2016 was certainly filled with lots of barriers that he just managed to hurdle on the very last day of the qualification period. To say the Tokyo ...
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Ep 38 - Interview with Ed Goddard from 2021-06-01T11:06:38
Ed Goddard will be spotted running the hilly streets of the North Shore suburb of Mosman, Sydney with phone in hand and his long blonde locks blowing in the wind to the beat of Bob Dylan. Ed has...
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Ep 37 - Interview with Andy Buchanan from 2021-05-03T17:33:06
They say you're a product of your environment and Andy is certainly no exception to that rule. Andy grew up in Bendigo and as a child his family holidays were centred around packing up the car a...
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Ep 36 - Interview with Ben Duffus from 2021-04-04T13:24:13
Ben decided early on after graduating university in physics that he'd rather be re-writing the record books than reading them. Ben found his niche in running up mountains and technical terrain g...
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Ep 35 - Interview with Izzi Batt-Doyle from 2021-03-21T14:35:04
Izzi could not turn down the incredible opportunity of a 4 year scholarship in the US that was offered on the back of numerous national level performances in the Steeplechase and Cross Country i...
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Ep 34 - Interview with Josh Johnson from 2021-03-07T10:33:29
Josh has been consistently running fast around the oval office for over a decade now and still has the burning desire and belief of bettering his extremely fast 800 and 1500mtr times as well as ...
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Ep 33 - Interview with Sam Hopper from 2021-02-22T20:05:15
Sam Hopper is a kiwi that flew the coop, yes Kiwi's are flightless, but not this one when laced up! Hopper jumped - or hopped (sorry) - at the opportunity when the offer to live and train alongs...
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Ep 32- Interview with Myles Gough from 2021-01-17T11:30:20
A fantastic chat with Myles who has his sights set on breaking the 2:20 barrier for the road marathon distance in the near future with the first attempt being the Canberra Marathon in early Apri...
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Ep 31 - Interview with Lisa Weightman from 2020-12-12T14:41:44
Lisa Weightman has had an incredible lengthy career in distance running to date with a lot more championship racing and personal bests to add to the already crowded running CV. Lisa has competed...
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Ep 30 - Interview with Marnie Ponton from 2020-11-29T05:33:08
Marnie Ponton has her sights focused solely on running a fast marathon with the added challenges that face the best female marathon runners in this country and abroad, employment and motherhood....
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Ep 29 - Interview with Malcolm Hicks from 2020-11-15T14:17:47
Malcolm Hicks - aka Hicksy - has competed at an elite level on the track and road over all distances for many years and represented New Zealand at the Worlds in Doha last year running the marath...
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Ep 28 - Interview with Professor Dick Telford from 2020-11-03T16:27:58
Dick Telford has spent many years within the field of sports science and research to help provide the optimum ingredients required in delivering the best possible performance outcome for athlete...
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Ep 27 - Interview with Keely Small from 2020-10-28T20:22:20
Canberra middle distance runner Keely Small has goals set a lot larger than what her surname reads and if the current upward curve of improvement and success continues, there will be a wardrobe ...
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Ep 26 - Interview with Dr Philo Saunders from 2020-09-20T08:13:32
A very enjoyable and informative discussion with Philo covering topics on Heat and Altitude acclimatisation and strength and conditioning for the middle and distance runner. Philo has been heavi...
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Ep 25 - Interview with John Quinn from 2020-09-06T12:04:50
A fantastic conversation with exercise physiologist John Quinn delving into all aspects that are required for athletes to build and maintain the necessary fundamentals needed to perform at their...
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Ep 24 - Interview with Jeff Hunt from 2020-08-22T20:52
Jeff Hunt is one of Australia's greatest distance runners competing at World Cross, World Champs, Commonwealth and Olympic Games. Jeff began his career in the steeplechase and like most elites p...
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Ep 23 - Interview with Martin Fryer from 2020-08-05T16:45:34
Martin Fryer is a living legend of Ultra Running in Australia setting numerous distance records throughout his domestic and international career. Martin competed at the highest level in the most...
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Ep 22 - Interview with Ben Moreau from 2020-07-26T17:19:59
British runner Ben Moreau certainly improved on his ability in covering the ground well in the year's he spent working and training in Sydney from 2012 after a couple of below par years for his ...
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Ep 21 - Interview with Lee Troop from 2020-07-12T15:24:01
A fantastic chat today with Troopy that's full of valuable insights and wisdom from one of Australia's greatest ever distance runners. Troopy openly shares with us the ups and downs of what it t...
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Ep 20 - Interview with Liam Adams post Lake Biwa Marathon 2020 from 2020-03-13T16:41:42
Liam went into Biwa with a less than ideal preparation block as far as time went, due to the horrific summer bushfire season that many won't forget and being denied access into more preferred ra...
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Ep 19 - Interview with Harry Summers from 2020-02-24T21:03:24
Harry Summers refuses to walk from the track and leave unfinished business behind. His child hood and early adult life struggles he held close to his chest, are now pinned out in the open for th...
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Ep 18 - Interview with Jaryd Clifford from 2020-02-08T16:01:50
An incredible story thus far about a young aussie kid who's dream of being an athlete of a high level and representing his country was never pushed to the side when a degenerative sight impairme...
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Ep 17 - Interview with Jonathan Wyatt from 2020-01-16T20:29:09
Jonathan Wyatt's career as a runner is absolutely astounding and diverse with his success on the track and road representing New Zealand in the 5000mtrs at the 1994 Commonwealth Games in Canada ...
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Ep 16 - Interview with Thomas Do Canto from 2020-01-06T14:26:33
Tom has been an elite distance runner on the track and road for more than a decade now and has even shown his ability on the trails with a win at the highly competitive and challenging 6ft track...
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Ep 15 - Interview with Josh Harris from 2019-12-11T21:06:23
Josh Harris had finally achieved his long time dream of donning the Aussie singlet to race the marathon at the 2017 World Athletic Championships in London 2017, he literally had the world at his...
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Ep 14 - Interview with Sage Canaday from 2019-11-16T14:15:28
Sage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best...
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Ep 13 - Interview with Reece Edwards from 2019-11-06T20:51:15
Enjoyed a great chat with Reece Edwards discussing his successes as a road and trail runner thus far and the sporting journey that has led him to running a 2:16 marathon in Chicago last year. Re...
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Ep 12 - Interview with Magnus Michelsson from 2019-10-23T14:09:07
Chatting to Australia's distance running champion Magnus Michelssson on chapters from his very successful and lengthy career. Magnus talks about his Sydney 2000 Olympic qualifying campaign, his ...
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Ep 11 - Interview with Dion Finocchiaro pre 2019 Melbourne Marathon from 2019-10-07T11:17:14
Dion talks to us about his preparation and race day plan for Melbourne Marathon this Sunday 13th October and shares information on how he navigates through his training cycle as an elite maratho...
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Ep 10 - Interview with Julian Spence pre World Marathon Champs in Doha 2019 from 2019-10-01T22:25:10
The Moose discusses his marathon preparation overseas in altitude at St Moritz then on the harsh concrete pavements at the European Training Centre in Gavirate, Northern Italy and Doha leading i...
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Ep 9 - Interview with Liam Adams hours before toeing the start line at 2019 Berlin Marathon from 2019-09-28T20:38:07
Great discussion with Liam Adams from his hotel room the morning before racing the 2019 Berlin Marathon where Liam is hoping a less than ideal preparation due to respiratory infection he picked ...
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Ep 8 - Australian Running Championships Trifecta Wrap from 2019-09-17T20:31:32
September 15 2019 presented three Australian Championship races with Adelaide hosting the Road Champs, Brisbane hosting the Mountain Running Champs and Sydney playing host again to the Marathon ...
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Ep 7 - My 2019 Comrades Marathon Experience from 2019-09-08T18:01:49
Discussing and providing inside tips and suggestions on the 94th edition of the 2019 Comrades Marathon from Durban to Pietermaritzburg that I competed in on June 9 with 179 other Aussies, 1800 I...
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Ep 6 - Learning to run on feel again from 2019-09-07T21:46:48
Talking about how I believe that always training and racing by the numbers on the watch rather than running on actual feel may be compromising your best performance on race day. Don't be a slave...
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Ep 5 - ATP and our 3 power stations within from 2019-09-07T02:05:05
Discussing how our bodies evolutionary energy molecule—adenosine triphosphate (ATP)—is resynthesised via chemical action using our 2 anaerobic systems or oxidatively using our aerobic system. I ...
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Ep 4 - Building your base aerobic fitness to run faster and improve economy from 2019-09-07T00:43:42
Building your base aerobic fitness to run faster is pivotal to building the framework for your racing season and overall fitness as a runner. It's important to build up a solid aerobic fitness b...
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Ep 3 - Rowan Beggs-French - The man with wings! from 2019-09-06T05:25:03
Rowan Beggs-French chatting about his love and passion for the great outdoors and exploring all that it has to offer on the ground and in the air. Rowan is certainly setting the bar high for wha...
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Ep 2 - Interview with Shaun Creighton - one of Australia's greatest ever runners from 2019-09-06T02:35:36
A fantastic, insightful and informative interview with one of Australia's greatest ever runners, Shaun Creighton. Shaun shares details and knowledge about his lengthy career at the highest level...
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Ep 1 - Interview with Sam Burridge - 2018 Ultra Trail Australia 50km Champion from 2019-09-06T02:07:52
Sam chats about how last years event unfolded, his racing and nutrition strategy and the surreal feeling he felt as he ran through the finishing tape into the arms of his wife and baby boy with ...
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