Podcasts by The Rushworth Podcast
The Rushworth Podcast is aimed at simply talking about how we are feeling. My names Boe Rushworth, I am 23 years old and have found that all my favourite podcasts to listen to about mental health, self-improvement and lifestyle are from older adults, so I wanted to create one from my own perspective. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally find that the best therapy for me is, to simply talk about it. Whether talking to a psychologist, or my best mates, simply talking about how I was feeling really made me feel better, and this is the aim of The Rushworth Podcast.
Further podcasts by Boe Rushworth
Podcast on the topic Mentale Gesundheit
All episodes
011 - The Old Version of You from 2021-11-13T20:00
Ben Mathews and I talk about reflecting on the old version of yourself.
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010 - Looking After Yourself During the Pandemic from 2021-07-07T18:00
On today's episode I interviewed Cameron Le Gay Brereton.
Cameron is currently living in a total lockdown in Malaysia with his fiancée and gives his advise on how he is looking after hi...
009 - Anxiety, OCD and Laughing from 2021-06-02T14:00
On todays episode I interviewed my best mate Jye Sharp
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008 - Surviving a Quarter-Life Crisis from 2021-05-05T16:00
Patrick Mobbs joins me in this episode to discuss how to survive a quarter-life crisis.
007 - The key to Productivity from 2021-04-04T21:00
Hey and welcome back to The Rushworth Podcast.
Today I interviewed Jack Mayne (Mayney). Jack just finished his undergraduate exercise and sports science degree whilst working a 50+ hour...
006 - Expanding Our Consciousness from 2021-03-02T10:00
Hey and welcome back to The Rushworth Podcast.
Today I had the pleasure of chatting to my good uni friend Timothy Bailey Coles.
Tim recently finished his Bachelor in Exercise & ...
005 - How To Seek Mental Help from 2021-01-15T15:00
Hey and welcome back to The Rushworth Podcast.
Today I had the pleasure of talking to Will O'keefe. Will is a youth worker for Top Blokes Foundation and has spent the last few year...
004 - Dealing with 2020 from 2020-12-11T18:00
Welcome back to The Rushworth Podcast
Today I had the pleasure of talking to my good friend Callum Rowland. Callum is a musician & a creative and today we tackled 2020. From the fin...
003 - Minimalist VS Materialist from 2020-11-02T16:00
Welcome back to episode 003 of The Rushworth Podcast.
Today I had the pleasure of talking to my good friend Bryson Mari. Bryson is a self-confessed materialist and I am a self-confessed mini...
002 - The Fear of Dying from 2020-09-16T18:00
Welcome to episode 2 of The Rushworth Podcast!
Tonight I had the pleasure of talking to Jake Fonti. Jake is a 22 year old marriage celebrant who is breaking the status quo of marriages....
001 - How Following Your Passion Will Help the Planet from 2020-07-03T10:00
Welcome to the very first episode of The Rushworth Podcast!
Hey, Im Boe Rushworth, and I am 23 years old. The Rushworth Podcast is aimed at simply talking about how we are feeling. Grow...
001 - How Following Your Passion Will Help the Planet (Curtis Turner) from 2020-07-03T10:00
Welcome to the very first episode of The Rushworth Podcast!
Hey, Im Boe Rushworth, and I am 23 years old. The Rushworth Podcast is aimed at simply talking about how we are feeling. Grow...