#225 - Reset The Frame on Yourself! - a podcast by Brian Q Davis
from 2019-06-13T04:30
Have you missed a couple of days of your routine? Two days of missed habits can put all your momentum in danger. So how can you reset the frame on yourself? Today we talk about a 20 minute formula to restart the flywheel of good habits!
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Music Credit: Jeremy Tyler "Undercover"
https://itunes.apple.com/us/album/maybe-youve-felt-this-way/1231973314
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