The Anxiety-Anger Anchor - a podcast by Lee H. Baucom, Ph.D.

Do you find yourself and/or your spouse anchored to a problem by anxiety or anger?  Guess what? Anger and Anxiety -- they come from the same space!  One is the inner, the other is the outer expression of fear/hurt/threat.



And wow, can it ever anchor both of you to the problems -- keeping you from moving to solution.



Why does the Anxiety-Anger become an anchor?



How do you cut the line and get back on-track to healing your marriage?



Listen to today's podcast to learn more on releasing the Anxiety-Anger Anchor.



RELATED RESOURCE:

Anger and Resentment

Why You Need A Plan

The Save The Marriage System

Further episodes of The Save The Marriage Podcast

Further podcasts by Lee H. Baucom, Ph.D.

Website of Lee H. Baucom, Ph.D.