30- Anna Martin: Chronicles of a Scoliosis Warrior- How To Train Legs when you have Scoliosis - a podcast by Eva Butterly

Today on the show I am chatting with Scoliosis Warrior and Fitness Entrepreneur Anna Martin about her Scoliosis Journey. Anna runs group exercise classes including Clubbercise, Hyper Dance, Zumba & Rave tone. Topics covered on the show include Anna's training regimen, her top tips for glute activation, how to manage your mindset around Scoliosis, the importance of sports massage & physio. 

Further episodes of The Scoliosis Warrior Podcast

Further podcasts by Eva Butterly

Website of Eva Butterly