Podcasts by The Scoliosis Warrior Podcast

Interview with Eva on LMFM radio on Pregnancy&Scoliosis from 2023-11-16T10:01:47

Pregnancy and Scoliosis- An informal chat with Eva Butterly and Erin Myers from 2023-08-22T16:11

Welcome back Scoli Friends :) 

Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy. 

As I am currently in the...

Another conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly from 2022-11-26T18:55

New ScolioStrong Program Launching in September! from 2022-08-23T10:47:45

To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message wit...

A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly from 2022-08-16T09:25:18

Hello my friends! 

Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates. 

This is one of my favour...

5 ideas, tools and tips to deal with anxiety from 2022-08-04T12:17:55

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20 Year Old Laura Heneghan Spinal Fusion Journey from 2020-08-31T05:00

Hello, my friends!

Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular bene...

The Best Exercises for Scoliosis + Favorite Thing About Having Scoliosis  from 2020-08-17T05:00

Back today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week 

1. What is the best type of exercise for __________ type of Scoli...

Eva's Top 5 Body Confidence Tips from 2020-08-03T05:00

Welcome to another episode, my friends! A lot of people with Scoliosis struggle with poor body confidence and low self-esteem. Today we are going to talk about my top 5 actionable tips to help y...

Build and Breathe Pilates Instructor Emily Hale- Using movement to mitigate issues with musculoskeletal and mental health from 2020-07-20T05:30

Today on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale.

Emily was first introduced to Pilates to complement her rehab from...

Scoliosis Specialist Trainer Caroline Freedman- Safe and Effective Exercises Pre and Post Fusion from 2020-07-06T05:30

Buy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion: 

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John Warda- Living with Muscular Dystrophy and a Fused Spine from 2020-06-22T05:30

Welcome to another episode of the show my friends! Today we have my good friend and client Mr John Warda on the show.

John shares his experience of overcoming the mental obstacles of grow...

Part 2 with Niamh McGowan: Clinical Spinal Specialist Physiotherapist from 2020-06-08T05:30

Happy Scoliosis Awareness Month Everyone! 

Back on the show today we have the wonderful Niamh McGowan: clinical spinal specialist physiotherapist at the Scoliosis Academy in Beacon Hospit...

Dr Domingo Molina- Pain Neuroscience Education&Scoliosis from 2020-05-25T05:00

Welcome back to another episode! Today on the show I am interviewing Dr Domingo Molina- a fellowship-trained orthopaedic spine surgeon based in Springfield, Ohio. 

Some of the topics cove...

Dr. Reid Briglia- Learn to move better and stronger with Scoliosis from 2020-05-11T08:00

“Feel better, move stronger, thrive longer”

Dr. Reid Briglia is a physical therapist who helps adolescents, athletes and adults with scoliosis, kyphosis and other spine-related diso...

Release the Emotional Causes of Your Back Pain with EFT Coach Tania Lopez from 2019-08-26T05:00

Today on the show I have EFT Coach, Life Coach and Energy Healer Tania Lopez-Cepero. She was diagnosed with Scoliosis at age 12. Her back pain left her often for days in bed. At age 13 she had 2...

Is Your Scoliosis A Physical or Emotional Issue?- A Thought Provoking Conversation with Erin Myers from 2019-08-12T05:00

Today I have the fabulous Spinal Spine Founder Erin Myers back on the show for a chat. Topics we cover include

1) How Society Perceives Scoliosis in the East Vs. The West.

Scoliosis Struggles- Dating and Scoliosis, Finding the Right Exercises for your Curve from 2019-07-29T05:00

Today on the show I am answering 2 of your top Scoliosis Questions:

1) Dating & Scoliosis: How and when to you tell the person you are dating you have Scoliosis

2) How to find the ...

Managing Chronic Health Conditions with Registered Dietitian Harriet Smith from 2019-07-22T05:00

Today on the show I am chatting with Registered Dietitian & Health Write Harriet Smith. Harriet shares her journey with Scoliosis and spinal fusion, as well as her experience managing other chro...

53: Eva's Top 5 Scoliosis Self-Confidence Tips from 2019-07-15T05:30

Today on the show we are discussing a topic very near and dear to my heart: how to have confidence when you have scoliosis. My top 5 tips include: 1) Do things outside of your comfort zone. 2) F...

52: Real Talk with Trainer Teresa Teuscher from 2019-07-08T05:30

Hello Everyone!

In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show.

Here's a list of some of the topics covered:

* How heat can ease ...

51: Interview with Ashtanga Instructor&Scoliosis Warrior: Mary Powell from 2019-07-01T05:30

Hello Everyone!

Mary Powell is a yoga teacher based in Banbury, England who specializes in the Ashtanga Method of yoga. Ashtanga is a structured class focused on purifying the body and mi...

50: Weather The Storm- Interview with Scolio-Pilates Instructor Karena Thek from 2019-06-24T05:30

Hello Everyone!

Today on the podcast, we have Karena Thek here to talk to us about the importance of movement, elongation of the spine, and pilates.

She's a Scoli...

49: Embracing Your Uniqueness- Interview with Scoliosis Warrior Paige Fraser from 2019-06-17T05:30

Hello everyone! Happy Scoliosis Awareness Month! In this episode, we talk to Paige Fraser, a professional dancer from The Bronx who tells us of her experience with scoliosis and how it affects a...

47: Flying Without Wings: Interview with Scoliosis and Cerebral Palsy Warrior Holly Minihane from 2019-06-10T05:00

Happy Scoliosis Awareness Month everyone! Today on the show I have an incredibly moving interview with Holly Minihane, a Scoliosis and Cerebral Palsy Warrior. 

46: Raw and Honest Scoliosis Conversation with Carlyn Porter from 2019-06-03T05:00

Today I have invited my Scoliosis sister Carlyn Porter back on the show to have an open conversation about living with Scoliosis. Some topics of conversation include 1) Accepting discomfort as a...

45: Kicking Ass with Scoliosis- Shano Rasmussen from 2019-05-27T05:00

Today on the show I have Bodybuilder, Crooked Viking and all-round awesome guy- Shano Rasmussen. Shano has had a pretty phenomenal physical transformation over the last few years- what originall...

44- Reclaiming your Power and Honoring your Scoliosis with Rachel Jesien from 2019-05-20T05:30

Today on the show I have Scoliosis and backcare specialist, Rachel Jesien. Rachel is the founder of holistic backcare company 'My Scared Spine'. Some of the topics covered on the show today incl...

43- How to Manage Pain through Meditation with Atulyamitra from 2019-05-13T08:51:29

Today on the show I have a friend and spiritual teacher, Triratna Buddhist Order member Atulyamita. She shares her experience of how mindfulness and meditation helped her in the management of ch...

42: How to Live Your Best Life When you Have Spinal Fusion with Teresa Teuscher from 2019-05-06T05:00

Today on the show I have an inspiring personal trainer from NYC named Teresa Teuscher. Not only did Teresa receive a full spinal fusion at age 12, but she is also the mother of a daughter with S...

41: How to Emotionally&Physically own your Scoliosis with Erin Myers from 2019-04-29T05:00

Back on the show by popular demand, I have the fabulous Erin Myers. We have a raw and honest open conversation about our experiences dealing with Scoliosis. Some topics covered on the show inclu...

40- Interview with Pediatric Orthopaedic Surgeon&Scoliosis Expert Dr. Peter Newton from 2019-04-22T05:30

Today on the show I am chatting with Dr. Peter Newton: chief of the division of Orthopedics & Scoliosis at Rady Children's Hospital in San Diego and a clinical professor at UC San Diego School o...

39: Interview with Deirdre McDonnell- The First Adult in the World to Receive a Remote Controlled Spine from 2019-04-15T05:30

Today on the show I am joined by the amazing Deirdre McDonnell- the first adult in the world to receive the revolutionary MAGEC rod operation. It involves screwing magnetic rods into the spine w...

38: Christine Jaureguiberry aka Yogaberry Scoliosis- Taking Responsibility for your Scoliosis from 2019-04-08T06:00

Today on the show I have Scoliosis Yoga Practitioner Christine Jauregiuberry, owner of Yogaberry Scoliosis. Christine opens ups about her personal struggle with Scoliosis, how yoga helped allevi...

36: Interview with Graeme Maher- Sports Conditioning Specialist&Strongman Athlete: How to get strong when you have back pain from 2019-04-01T06:00

Today on the show I have coach Graeme Maher: Sports Conditioning specialist and owner of 'Graeme Maher Personal Training'. In this episode, Graeme talks about his own experience recovering from ...

36: Interview with Carlyn Porter: Creator of Scoliosis Lifestyle Blog 'The Curvy Truth': Emotional&Nutritional Support for Scoliosis from 2019-03-25T06:00

Today on the show I have the lovely Carlyn Porter: the creator of popular Scoliosis blog 'The Curvy Truth'. Caryln shares her wisdom about a number of Scoliosis related topics including Function...

35- Megan Fleming: A Talented Young Dancer with Spinal Fusion, Founder of Children's Scoliosis Charity Megan's Wish: Interview with her Mum, Karen Fleming. from 2019-03-18T05:30

Today on the show I have Carrickfergus based mum Karen Fleming here to tell the tale of her inspirational daughter- professional dancer in the making, Megan Fleming. 

As a young teenager,...

34: Interview with Prof. Damian McCormack: Consultant Orthopaedic Surgeon from 2019-03-11T05:00

Today on the show we are talking all things Scoliosis related with Prof. Damian McCormack: Consultant Orthopaedic Surgeon at Temple Street Children's Hospital & The Mater Hospital in Dublin, Ire...

33: Spinal Saving Surgeries for Children in East Africa- Interview with Masha Balovlenkov, Founder of Stand Tall International from 2019-03-04T06:30

Today on the show I have Masha Balovlenkov, the Founder of Stand Tall International- which is an amazing organization that funds and supports children in East Africa with spinal deformities to r...

32: Mental Health&Scoliosis from a Neuropsychologist's Perspective from 2019-02-25T06:30

Today on the show I have a psychologist and soon to be clinical neuropsychologist Adam Vujic to share his Scoliosis story, as well as his perspective on mental and physical health. Adam has a pa...

31- Analyzing Scoliosis with Erin Myers: Scoliosis Expert&Founder of Spiral Spine Pilates from 2019-02-18T07:00

Today I am joined on the show by international Scoliosis presenter, author and founder of Spiral Spine Pilates Studio in Nashville, TN- the wonderful Erin Myers. Topics covered include how to an...

30- Anna Martin: Chronicles of a Scoliosis Warrior- How To Train Legs when you have Scoliosis from 2019-02-11T07:00

Today on the show I am chatting with Scoliosis Warrior and Fitness Entrepreneur Anna Martin about her Scoliosis Journey. Anna runs group exercise classes including Clubbercise, Hyper Dance, Zumb...

29: Scoli Back Care Tips with Veronika aka Scoliyogagirl from 2019-02-04T07:00

Today on the show Czech based Scoliosis Warrior Veronika shares her story about how she was about to stabilize her double curvature of 42 & 32 degrees through non-surgical treatments such as Spi...

28: Interview with National Director of Scoliosis Association UK (SAUK) Claire Curley from 2019-01-28T07:00

SAUK is a patient support organization that provides advice, support and information for people affected by Scoliosis.

In this episode, we chat about

What is Scoliosis?

How ...

27: Interview with World Class Spinal Surgeon&Researcher: Dr. Ahmet Alanay from 2019-01-21T07:00

Today on the show I interview world-class spinal surgeon and researcher- the amazing Dr. Ahmet Alanay. Topics include Dr. Alanays medical background, his special interest in treating complex spi...

26: The Top 6 Most Valuable Scoliosis Lessons of 2018 from 2019-01-14T07:00

Today on the show I review the 6 most valuable lessons I learned about Scoliosis in 2018. Topics Include

-Everyone has a unique tolerance level for pain

-Scoliosis is an invisible ...

25: Denise Barker- My Scoliosis Story: Anterior Fusions, 4 Feet of Scars&A Journey of Self Acceptance from 2019-01-07T07:00

Today on the show I chat with NYC based Scoliosis Warrior Denise Barker. Denise received an Anterior fusion in 1999 in the form of, and since then has had 2 more fusions at age 17 & 29. Denise a...

24: Interview with Natalie Bowman, a Spinal Fusion Yogi and Athlete from 2018-12-31T07:00

In today's episode I am talking to Personal Trainer, Yoga Instructor, Paralegal, Non-Profit Founder & Spinal Fusion Warrior- the multi-talented Natalie Bowman.

We discuss the most effecti...

23: How do you solve a problem like Maria? Limerick Scoliosis Warrior Receives 11 Spinal Operations From Age 11-24 from 2018-12-24T07:00

Today on the podcast I speak with Maria Larkin from Limerick, who was diagnosed with Juvenile Idiopathic Scoliosis at age 6. Due to the complexity of her spine, Maria has received 11 invasive sp...

22: EVA'S SCOLIOSIS JOURNEY, BODYBUILDING, BIKINI COMPETITIONS, GAME OF THRONES. THE BIRTH OF 'SCOLIOSIS WARRIOR' from 2018-12-17T07:00

Today on the show I discuss my own journey with Scoliosis, as interviewed by my good friend Mr Brian Keane. Topics we delve into include my journey with Adolescent Idiopathic Scoliosis, how fitn...

21: Leigh Park- A Mother's Perspective: Calum's Scoliosis Story from 2018-12-10T07:00

Today on the show, Northern Irish mother Leigh Park takes me through her son Calum's 15-year journey with Kypho-Scoliosis.

20: Interview with Ed Stacey- A Fitness Model and Entrepreneur with Scoliosis from 2018-12-03T07:00

Today on the show I am interviewing fitness model and entrepreneur Ed Stacey about his Scoliosis story, his workout/diet regimen to maintain a healthy spine, and his mindset towards Scoliosis. 

19: Lu Gladman: Holistic Healing Through Ayurveda from 2018-11-26T07:00

In today's episode, I chat with holistic practitioner Lu Gladman about her experience healing chronic digestive issues and fatigue through Ayurvedic medicine. 

18: James Walsham- Bodybuilding&Scoliosis from 2018-11-19T07:00

In today's episode, I chat with 19-year-old Bodybuilder, Podcaster, Spinal Fusion Patient & Aspiring Physique Competitor James Walsham. James offers some valuable insight to those with Scoliosis...

17: GUT HEALTH&SCOLIOSIS: AN OVERLOOKED WAY OF ACHIEVING BETTER MENTAL HEALTH from 2018-11-12T07:00

In today's episode, I talk about the importance of the Gut-Brain Connection as a way of optimizing our mental and physical health, when it comes to treating Scoliosis.  

16: KELLY MCCORMACK- CONFIDENCE BUILDING&OWNING YOUR SCOLIOSIS from 2018-11-05T07:00

In today's episode, I chat with fierce boss babe Kelly McCormack, where she talks about her journey with Scoliosis, her advocacy work for Scoliosis (including a fashion show 'Strut for Scoliosis...

15: Nutrition&Scoliosis - The Best Type of Diet from 2018-10-29T06:00

In today's solo episode all things Nutrition & Scoliosis related - Topics include- the best types of food to eat if you have Scoliosis, optimizing your gut health, the food's that help lower inf...

14: Mother-Daughter Duo- Tamara&Janette Sharpe: Tamara's Scoliosis Story from 2018-10-22T06:00

Today's episode feature's UK based Mother-Daughter duo Tamara & Janette Sharpe. This is an interesting episode because we hear two different accounts of Tamara's Spinal Fusion story: from both a...

13: Eva- Self Compassion&Scoliosis from 2018-10-15T06:00

In today's solo episode I talk about my experience on retreat at the Yoga Sutra Shala in Spain, what it means to be self-compassionate, and ways you can implement this into your everyday life fo...

12: CALISTHENICS QUEEN MUSCLE UP TRUDE- NEVER STOP MOVING from 2018-10-08T06:00

In today's episode, I chat with Norwegian Calisthenics Queen Trude Stormer Vinje about her Scoliosis story, her extensive background in fitness, her struggle with bulimia, how she healed herself...

11: ANNA KLEIN- YOGA&SCOLIOSIS from 2018-10-01T06:00

Today on the show I chat with ScoliBabe Anna Klein (@backupyogi) about the mental and physical benefits of Yoga for Scoliosis

10: Rosie Paltridge- Bent Not Broken: My Scoliosis Story from 2018-09-24T06:00

In today's episode, I hear the heart-wrenching tale of a young woman with Scoliosis from California called Rosie Paltridge. 

9: Laura Hausler- Stabilizing Scoliosis Through Pilates from 2018-09-17T06:00

Today Pilates expert Laura Hausler talks about her personal experience stabilizing her Scoliosis through Pilates, and how she uses these techniques on her clients to help manage their Scoliosis ...

8: JC Bentley- Spirituality&Scoliosis: You have to feel it to heal it from 2018-09-10T06:00

In this episode of Scoliosis Warrior Podcast I talk with R&B recording artist and singer JC Bentley about her Scoliosis story, her career in the music industry and how spirituality helped her he...

7: Dr Conor Hogan - Self Education&Scoliosis from 2018-09-03T07:00

Today on the show I chat with Dr Conor Hogan about his experience with Scoliosis; from being heavily involved in sports as a teen and the difficulties he faced, to self-educating himself and bei...

6- Niamh McGowan: Physiotherapy, Schroth&Pilates for Scoliosis from 2018-08-27T12:00

Niamh McGowan is a Chartered Physiotherapist, Schroth Therapist and Pilates Instructor. Today on the show we discuss her background and experience in treating Scoliosis. 

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5: Donna Ferris- Mehta Casting&Infantile Scoliosis from 2018-08-16T16:00

Derry Mammy Donna Ferries tells the touching story of how Mehta casting helped save baby Charlies spine from Infantile Scoliosis. 

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4: Niara Johnson- Self Love&Scoliosis. Embracing the Brace from 2018-08-13T11:00

In today's episode, I chat with NYC model Niara Johnson about how her brace helped her develop a strong mentality, her journey to becoming a top model, and her work with Curvy Girls Scoliosis. <...

3: Connor Brown- Cultivating the Mindset of a Champion, Outreach&Scoliosis from 2018-08-06T11:00

Connor Brown is a professional cyclist from Missouri. He travels around the world with US national team Team Illuminate competing in world-class events. Connor has used his position to create th...

2: Elaine Kelly- Involving Parents in Scoliosis Treatment from 2018-08-06T11:00

Elaine is the co-founder of Scoliosis and Support Ireland. Today on the show we chat about her sons journey with infantile Scoliosis, as well as the changing face of Scoliosis treatment...

1: Gary Farrell- Mental Health&Scoliosis, Exercise&a Healthy Spine from 2018-08-06T09:59:22

Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey.