43- How to Manage Pain through Meditation with Atulyamitra - a podcast by Eva Butterly

Today on the show I have a friend and spiritual teacher, Triratna Buddhist Order member Atulyamita. She shares her experience of how mindfulness and meditation helped her in the management of chronic pain and illness. At the end of the episode, Atulyamitra leads a wonderful short meditation for the alleviation of pain. 

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