52: Real Talk with Trainer Teresa Teuscher - a podcast by Eva Butterly

Hello Everyone!

In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show.

Here's a list of some of the topics covered:

* How heat can ease pain

* Periods during surgery

* Listening to teenagers with scoliosis and supporting them

* The importance of putting in the work

* Listening to your body

* Self-image

 

Have a good Monday!

Further episodes of The Scoliosis Warrior Podcast

Further podcasts by Eva Butterly

Website of Eva Butterly