30: Slow & Sensual - a podcast by EvYan Whitney | Sexuality Doula

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

A call to arms to slow the f— down. In this one, Ev'Yan shares a simple practice of sensual embodiment that she gives her clients (and uses herself) when she's too much in her head and not in her body. Sensuality is a huge and important part of sexuality. We cannot be sexually liberated if we don’t have a mindful relationship with our sensual bodies.

Ev'Yan also chats about her recent trip to NYC where she challenged and dismantled some seriously massive fears and limiting beliefs (and she's really damn proud of herself).

For show notes of this episode, click here.

Newsletter: evyanwhitney.com/subscribe

30 Days of Sensuality course: sexloveliberation.com/sensuality

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You can find more about Ev'Yan Whitney and her work on her website: evyanwhitney.com. Follow her on Instagram: @evyan.whitney.

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Music: Otis MacDonald and Comfort Fit

Editing help: Justine Mclellan

Cover photo: Celeste Noche

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Further episodes of Sensual Self with Ev'Yan Whitney

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