Ep. 20: Sexual Self-Care For Depression - a podcast by EvYan Whitney | Sexuality Doula

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this one, Ev'Yan shares how she's coping through some hard mental health stuff that's been coming up lately which is making her feel disconnected from her sexuality. She talks about the ways she's practicing sexual self-care—that is, a self-care practice that heals and gently acknowledges you as a sexual being—and how you can practice it too if you're in the same boat. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

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