#1 Intro and Sound Check - a podcast by Mark Rogers and Rick Bentley
from 2023-12-12T17:08:52.968216
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the first ever Simply Human Podcast.
Basically a glorified dress rehearsal that is just me explaining who I am, where I've been and testing sound levels.
23 minutes of me talking through my fitness and nutrition journeys to this point. I was just proud that I had to stop in the middle of recording and I don't think it's detectable!
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