Podcasts by The Simply Human Podcast

#13 Eva T Interview and Poetic Justice from 2023-12-12T17:08:52.903335

On today's show co-hosted by your favorite co-host, Rick, we talk to 2 time Olympian Eva T of Eva T strength and condition about family, speed, 3 peaks, 4 pillars, heart rate variability, fi...

#14 Ben Greenfield Interview and Shattered Arms from 2023-12-12T17:08:52.898169

Once again joined by everybody's favorite co-host, Rick, it's a conversation with Ben Greenfield where we talk about coffee, crystals, cold showers and one more "c" that you'...

#15 Dr. Richard Hansler Interview and Seib&Greenfield Hilarity from 2023-12-12T17:08:52.893064

On today’s show we talk to Dr. Richard Hansler co-founder of lowbluelights.com and adjunct professor at John Carroll University. Dr. Hansler spent 42 years as a senior scientist at the wor...

#16 Katy Bowman Interview and Rick the Caveman III from 2023-12-12T17:08:52.887868

On today’s show we highlight the “Move Like a Human” Pillar of the Simply Human Lifestyle with a conversation with biomechanist and author Katy Bowman where we talk about pregnancy, unnece...

#17 Vinnie and Anna Interview and a Thai Massage Disaster from 2023-12-12T17:08:52.882730

On today's episode Rick and I really focus on the "Enjoy Life" Pillar of the Simply Human Lifestyle with a four-way discussion with Vinnie Tortorich and Anna Vocino of the Angr...

#18 Jayson and Mira Calton Interview and Everyone's Worst Nightmare from 2023-12-12T17:08:52.877936

On today’s show Mark and Rick have a conversation with Jayson and Mira Calton -- they are among the world's leading experts on the topics of weight management, lifestyle medicine and m...

#19 Dr. Katherine Erlich Interview and Breastfeeding Pigs from 2023-12-12T17:08:52.872986

On today's show it's an interview with Dr. Katherine Erlich, a board certified pediatrican who said good-bye to her large conven...

#20 Jonathan Bailor Interview and the Worst 6 Words Ever Spoken from 2023-12-12T17:08:52.867913

On today’s show it’s the great author, writer, researcher and speaker Jonathan Bailor but not until Rick and I discuss the Winter Olympics, Valentine’s Day, and Jack-O-Lanterns full of cup...

#21 Squatchy Interview and I've Got a Gun from 2023-12-12T17:08:52.862892

On today's show we interview Christopher Williams (a.k.a. Squatchy), who works as part of the Robb Wolf team. He's a paleo aficionado, educator, personal trainer, wellness coach, a...

#22 Evan Brand Interview and a Terrible Misunderstanding from 2023-12-12T17:08:52.857746

On today's show it's an interview with the host of the Not Just Paleo Podcast, Evan Brand, a self-experimenter and expert in holistic medicine, neurofeedback, neuroscience and nutrition....

#23 David King Interview and Evan&Mark Poop Their Pants from 2023-12-12T17:08:52.852640

On today's show we interview personal trainer extraordinaire, David King, of DavidKingFitness.com, are joined by Listen

#24 Abel James Interview and Scar Stories from 2023-12-12T17:08:52.847549

On today's show we talk to the Fat Burning Man, Abel James. Then Rick and I discuss our biggest scars and we wrap up with our Simply Human Tip of the Week which is TRY NEW THINGS.
W...

#25 Chris Armstrong MD Interview and Cutting Corners from 2023-12-12T17:08:52.842524

On today's show Rick and I interview local physician Chris Armstrong in the first installment of our "Everyman Series" where we talk to the joe out there trying the Simpl...

#26 Dr Nick Anthony Interview and Naked Wrestling from 2023-12-12T17:08:52.837581

On today’s episode it’s the second installment of our Everyman Series with good friend of mine and Chiropractor, Dr. Nick Anthony. Then it’s another edition of Humans Being Human with Dr. ...

#27 Geoff Spakes Interview and a Long Jump Fail from 2023-12-12T17:08:52.832894

On today’s show we continue our Everyman Series with Geoff Spakes of primalrungeek.com. Geoff is a blogger, ultra runner, dad, and overall great guy. Our Humans Being Human segment is with...

#28 Everyman Interview with Ben Lamm&Fun with Rob B. from 2023-12-12T17:08:52.827995

On today’s show it’s another segment of the “Everyman Series” with Ben Lamm, co-creator and CEO of Chaotic Moon Studios, a mobile software design and development studio in Austin. Then it’...

#29 Eva T Returns and Bakery Stories Part II from 2023-12-12T17:08:52.823095

On today's show Eva T returns: 2-time member of the US Olympic team, strength and conditioning coach, age defy-er, and dental hygienist! Then it's Part II of our conversation with Rick&#...

#30 Drs Denny&Mandy Warren and Childhood Memories Part I from 2023-12-12T17:08:52.818090

On today's show it's an interview with chiropractic husband-wife team Amanda and Dennis Warren whom I met at Paleo f(x) last month. Then it's the Humans Being Human segment with my o...

#31 John Durant Interview and Childhood Memories Part II from 2023-12-12T17:08:52.812998

On today's show we interview the incredibly smart and thought-provoking, modern caveman, John Durant -- author of the Paleo Manifesto. Then it's Part II of Childhood Memories with my bro...

#32 Dr. Mike T Nelson Interview and Inappropriate Dancing from 2023-12-12T17:08:52.807563

On today's show we interview exercise physiologist, Dr. Mike T Nelson. Our Humans Being Segment features Drs. Denny and Mandy Warren and some inappropriate dancing. We wrap up with our Simpl...

#33 Wil Fleming Interview and Naming Underwear from 2023-12-12T17:08:52.803097

On today's show it's an interview with nationally renowned strength and conditioning coach and host of the hugely popular Performance Podcast, Wil Fleming. Then it's another Humans B...

#34 Chad Walding Interview and Storytime with Durant from 2023-12-12T17:08:52.798715

On today's show Rick and I interview physical therapist and Edward Norton, Jr lookalike, Chad Walding. Then we spend a few funny minutes with John Durant, author of the Paleo Manifesto, in t...

#35 Laura Cross Interview and Night Terrors from 2023-12-12T17:08:52.794532

On today's show we interview mom, blogger and Military Intelligence Officer, Laura Cross. Then it's another Humans Being Human segment with my Uncle Paul. We wrap up with our Simply Huma...

#36 Ashley Fleming Interview and a Wet Ski Suit from 2023-12-12T17:08:52.790222

It's an all Fleming show featuring husband and wife team of fitness and awesomeness, Ashley and Wil Fleming. First we interview blogger, speaker, athlete and overall gem of a person, A...

#37 Luke Norsworthy Interview and Kidnapping Daisy from 2023-12-12T17:08:52.785682

On today's show we interview long-time friend of Rick's and mine, Pastor Luke Norsworthy. Then it's the first installment of the Humans Being Human Open with Jen Gagne and a story ab...

#38 Sarah Fragoso Interview and a Hypnotic Uncle from 2023-12-12T17:08:52.781306

On today's show we interview author, speaker, chef, mom and motivator, Sarah Fragoso. Then it's back to some more Uncle Stories with my dad's brother, Paul. We wrap up with our Simpl...

#39 Kelly Starrett Interview and The Romantic, Shark, 9/11 Story from 2023-12-12T17:08:52.777011

 On today's show it's author, physical therapist, dad of 2 daughters, kayaker, YouTube star, and my hero, Kelly Starrett. Then it's part II of the Jen Gagne Humans Being Human Story ...

#40 Jason Seib&Body Image and an Awkward Phone Call from 2023-12-12T17:08:52.772544

On today's show we go a full thirty minutes on body image issues and psychology with the great, Jason Seib, author of The Paleo Coach. Then it's another edition of the Humans Being Human...

#41 Hillary Saffran Interview and Monkey Business from 2023-12-12T17:08:52.768495

On today's show we interview speaker, author, and entertainer, Hillary Saffran. Then it's another Humans Being Human Open edition with Maggie and Matt and some monkey business at the DC ...

#42 Gabi Lewis&Crickets and How to Get Fired from 2023-12-12T17:08:52.764067

On today's show Rick and I interview adventurer and entrepreneur Gabi Lewis, co-CEO of the Exo Cricket Bars. Then it's another Humans Being Human Open with Part II of the Adam Brennen co...

#43 Dan Pardi Interview and a Plutonic Wacker from 2023-12-12T17:08:52.759162

On today's show we interview CEO and co-founder of Dan's Plan, researcher, scientist, presenter, genius and all around great guy, Dan Pardi. Then it's another Humans Being Human Open...

#44 Beverly Meyer Interview and the Fret Ninja from 2023-12-12T17:08:52.755240

On today's show we interview natural health practitioner, blogger, and podcaster, Beverly Meyer. Then it's another Humans Being Human open edition with Sean Bird (the fret ninja) and a s...

#45 Kevin Geary Interview and How To Get Fired from 2023-12-12T17:08:52.750856

On today's show we interview blogger, podcaster and author Kevin Geary from rebootedbody.com. Then it's another moderately funny edition of the Humans Being Human Open with Amanda and a ...

#46 The Wil Fleming Squat Interview and The Pep Rally Story from 2023-12-12T17:08:52.746106

On today’s show we interview coach, podcaster, nationally competitive Olympic lifter, and super model Wil Fleming. Then Mar...

#47 Dr. John Fragoso Interview and Dipping with Toby from 2023-12-12T17:08:52.741745

On today’s show we interview the other half of the Fragoso Power Couple -- chiropractor and movement multi-specialist, John Fragoso (Sarah’s husband). Then it’s another moderately funn...

#48 Jimmy Moore Part II and a Terrible Tattoo from 2023-12-12T17:08:52.737275

On today’s show we interview author, blogger, and podcast extraordinaire, Jimmy Moore. Then it’s another edition of Humans ...

#49 John Welbourn Interview and Married Stories from 2023-12-12T17:08:52.733181

On today’s show it’s an interview with 9-year NFL veteran and creator of Crossfit Football, John Welbourn. Then it’s anothe...

#50 Andy Hayes Interview and The Dorm Room from 2023-12-12T17:08:52.718730

On today’s show we keep it in the “Enjoy Life” pillar by talking to creator of the Plum Deluxe website, Andy Hayes. Then it...

#51 Vinnie Tortorich Returns and Is That Shove or Hammer? from 2023-12-12T17:08:52.712852

On today’s show it’s another appearance by the show’s best friend, Vinnie Tortorich -- America’s Angriest Trainer, then it’...

#52 Jonathan Bailor Returns and a Praying Mantis Massacre from 2023-12-12T17:08:52.706961

On today’s show it’s another great conversation with Jonathan Bailor, author of The Calorie Myth, then it’s another Humans ...

#53 Kate Galliett Interview and the Crazy, Suspicious Lady from 2023-12-12T17:08:52.700955

On today’s show we interview fitness coach, gymnast, and creator of Fit For Real Life, Kate Galliett. Then it’s another mod...

#54 Dean Lorey Interview and Shaky Fitzpatrick from 2023-12-12T17:08:52.694688

On today’s show we talk to super famous Hollywood writer, Dean Lorey. Then it’s another edition of the Humans Being Human s...

#55 The Man Without a Pancreas and the Dump Truck from 2023-12-12T17:08:52.689045

On today’s show we talk to an old friend, Jack, the guy who has to live life everyday without a pancreas, gall bladder or s...

#56 Shelley Hackler Interview and"I Got Crabs!" from 2023-12-12T17:08:52.683393

On today’s show we interview Shelley Hackler, a home birthing expert -- listen to episode 29 when Shelley was mentioned as ...

#57 Dr. Delony and Toilet Pizza from 2023-12-12T17:08:52.677999

On today’s show we have a conversation with Dr. John Delony. Then it’s another moderately funny edition of the Humans Being...

#58 Katy Bowman Returns and When Swans Attack from 2023-12-12T17:08:52.672752

On today’s show it’s the return of my hero and biomechanist Katy Bowman. Then it’s another moderately funny edition of the ...

#59 Kate Galliett Talks Posture and Ted the Nurse from 2023-12-12T17:08:52.667387

On today’s show we bring back Kate Galliett, fitness expert and creator of the Unbreakable Body, to talk about posture. The...

#60 Luke Norsworthy, Happiness,&Lonnie Bleeds from 2023-12-12T17:08:52.662257

On today’s show we talk to Luke Norsworthy -- preacher, podcaster, pole vaulter extraordinaire. Then it’s another moderatel...

#61 Jon Smith Interview and the Locker Room Story from 2023-12-12T17:08:52.657012

On today’s show Rick and Mark talk to Jon Smith, yes, that’s his real name. Then it’s another edition of the Humans Being H...

#62 BJ Tucker Interview and Family Jewels from 2023-12-12T17:08:52.651713

On today’s show Mark and Rick talk to ultrarunner and the Texan Vegan, BJ Tucker. Then it’s another moderately funny editio...

#63 Sarah Fragoso and the SKUNK from 2023-12-12T17:08:52.646047

On today’s show, Mark and Rick kill two birds with one stone with author, chef, podcaster, blogger, mom, and super-woman, S...

#64 Ori Hofmekler Interview and Turkey Hunting from 2023-12-12T17:08:52.641014

On today’s show Rick and Mark talk to Ori Hofmekler, founder of Defense Nutrition. Then it’s another moderately funny editi...

#65 Jon Smith Answers Rick's Questions&Falling Asleep from 2023-12-12T17:08:52.635843

On today’s show Rick and Mark interview the great Jon Smith again and Rick actually gets some of his questions answered. Ma...

#66 Kate Galliett's Hip Talk&I Gotta Go from 2023-12-12T17:08:52.630719

On today’s show Rick and Mark interview Kate Galliett about the hips. Then it’s another moderately funny edition of the Hum...

#67 Sean Croxton Interview&Nate Gets Busted from 2023-12-12T17:08:52.625531

On today’s show, Rick and Mark interview Sean Croxton, founder of Underground Wellness. Then it’s another moderately funny ...

#68 Jason Seib Rants and Worst Case Scenarios from 2023-12-12T17:08:52.619598

On today’s show, Rick and Mark interview Jason Seib -- the interview turns into three dudes talking about women’s issues li...

#69 Braid Blanks Interview and John Doctors His Nuts from 2023-12-12T17:08:52.613314

On today’s show Rick and Mark interview Braid Blanks, a mutual friend and local media celebrity -- it’s another installment...

#70 Dr. Shewmaker Interview&Denial Stories with Rob from 2023-12-12T17:08:52.606910

On today’s show, Rick and Mark interview Dr. Jennifer Shewmaker about her new book Sexualized Media Messages and Our Childr...

#71 Jim Laird Interview and The Prank Call from 2023-12-12T17:08:52.601486

On today’s show, Mark and Rick interview world-famous strength and conditioning coach and owner of GYM Laird Strength and C...

#72 Kate Galliett Talks Shoulders&Mark Commits a Felony from 2023-12-12T17:08:52.596405

On today’s show, Mark and Rick talk to Kate Galliett about shoulder strength and mobility (08:15). Then it’s another modera...

#73 Aglaee Jacob Interview and Kate's Adventure from 2023-12-12T17:08:52.590822

On today’s show, Rick and Mark interview Aglaee Jacob -- author, mom, blogger, and podcaster. Then Kate Galliett tells a st...

#74 Kendall Kendrick Interview and The Diabetes Podcast from 2023-12-12T17:08:52.584916

On today’s show, Mark and Rick interview mother, voice actor, Nutritional Therapy Practitioner, and host of the Born Primal...

#75 Kristi Cheek Interview and Mark Struts from 2023-12-12T17:08:52.579159

On today’s show Mark and Rick interview Kristi Cheek, an RN, yoga instructor, holistic health counselor and coach. Then it’...

#76 Jordan Black Interview and a Dog Chase from 2023-12-12T17:08:52.573489

On today’s show, Rick and Mark interview 10-year NFL veteran, dad, and owner of a Snap Fitness, Jordan Black (13:25). Then ...

#77 Listener Questions and Cousin Zach from 2023-12-12T17:08:52.568060

On today’s show Rick and Mark talk to … Rick and Mark. It’s the Listener Question show! They discuss (14:37) quitting diet ...

#78 Kate Galliett and Charles Mayfield Interview and Mark Calls His Mom from 2023-12-12T17:08:52.562716

On today’s show it’s an in-person interview with Kate Galliett and Charles Mayfield on the PaleoFX expo floor (13:25). Then it’s another moderately funny edition of Humans Being Human ...

#79 Dr. Claire Sexton Interview and TV Talk from 2023-12-12T17:08:52.557263

On today’s show, Mark and Rick interview sleep expert and Oxford Research Scientist, Dr. Claire Sexton (44:25). Then it’s another moderately funny edition of the Humans Being Human Seg...

#80 Susan McCauley Interview and a Brutal Assault from 2023-12-12T17:08:52.552048

On today’s show, Mark and Rick interview Susan McCauley, a Certified Nutrition Consultant and owner of Evolve Nutrition in San Francisco (14:30). Then it’s another moderately funny edi...

#81 Glute Talk with Kate Galliett&a Generic Youth Minister Sighting from 2023-12-12T17:08:52.546797

On today’s show, Mark and Rick interview the Simply Human Podcast’s own, Kate Galliett, about how to get a strong bottom (15:07). Then it’s another moderately funny edition of the Huma...

#82 Rafe Kelley Interview and"Ask Me Anything" from 2023-12-12T17:08:52.541240

On today’s show, Mark and Rick interview Rafe Kelley, founder of Evolve Move Play and an experienced movement teacher (14:26). Then it’s another moderately funny edition of the Humans ...

Simply Human Shorts -- Eat Like a Human from 2023-12-12T17:08:52.535015

The first in a series of Simply Human Shorts where we take a topic or question and discuss it for 10-15 minutes. 

This one is about eating like a human. Email us questions at simplyhumanl...

#83 Glen Cordoza Interview&The Kidney Stone from 2023-12-12T17:08:52.506781

On today’s show, Mark and Rick interview Glen Cordoza, co-author of 19 books including Becoming a Supple Leopard (11:15). Then it’s another moderately funny edition of the Humans Being...

Simply Human Shorts - Sleep Basics from 2023-12-12T17:08:52.501283

On today’s Simply Human Shorts episode, Rick and Mark discuss the basics of sleep.

They talk about:

f...

#84 Justin Goodhart Interview&Below the Waist from 2023-12-12T17:08:52.496582

On today’s show, Mark has a conversation Justin Goodhart of WellRoundedAthlete.net. Then it’s another moderately funny editi...

Simply Human Shorts -- Movement from 2023-12-12T17:08:52.492957

On today’s Simply Human Shorts episode, Rick and Mark discuss the movement pyramid.

1. walk/play

2. mobility

   Listen

#85 Lucy Hendricks Interview and Musings with Rob from 2023-12-12T17:08:52.488570

On today’s show, Rick and Mark interview Lucy Hendricks, a strength coach and Resorative Breathing coach (14:55). Then it’s another moderately funny edition of the Humans Being Human segment and...

Simply Human Shorts -- Meditation from 2023-12-12T17:08:52.483813

On today’s Simply Human Shorts, Rick and Mark discuss the fourth pillar of the Simply Human Lifestyle -- Meditation.

Have a question or topic you want us to discuss in...

#86 Jackie Price Interview and Pool Problems from 2023-12-12T17:08:52.478586

On today’s show, Mark and Rick interview Jackie Price, Managing Director of Onsite Plus, about stress and time management (14:18). Then it’s another moderately funny edition of the Hum...

#87 Dr. Tim Martin Interview and Job Rob Talk from 2023-12-12T17:08:52.473112

On today’s show, Mark and Rick interview Family Physician, Dr. Tim Martin (14:44). Then it’s another moderately funny edition of the Humans Being Human segment with Rick’s brother Rob ...

Simply Human Shorts -- Workout Basics from 2023-12-12T17:08:52.467887

On today’s Simply Human Shorts episode, Rick and Mark discuss the basics of working out. You get to a gym…..now what?

We discuss the main movements:

• Listen

#88 Jon Smith Interview and Getting Distracted from 2023-12-12T17:08:52.462422

On today’s show, Mark and Rick interview their old friend, Jon Smith, about endurance training and Jack Daniels (13:41). Th...

Simply Human Shorts #6 -- Treats from 2023-12-12T17:08:52.457074

On today’s Simply Human Shorts episode, Rick and Mark discuss having treats. Is it OK or not??

Have a ques...

#89 Jonathan Bailor Interview and House Pets from 2023-12-12T17:08:52.451283

On today’s show, Mark and Rick interview Jonathan Bailor about supplements and convenience foods (13:49). Then it’s another...

Simply Human Shorts #7 -- Soy from 2023-12-12T17:08:52.445542

On today’s Simply Human Shorts episode, Rick and Mark discuss everyone’s favorite topic: soy. Is it a super food? Or a poison?

Listen

#90 Jayson and Mira Calton Interview&a BBQ Panic from 2023-12-12T17:08:52.438947

On today’s show, Mark interviews Jayson and Mira Calton about their new book and a crazy amount of free stuff (15:25). Then it’s another moderately funny edition of the Humans Being Hu...

Simply Human Shorts #8 -- Intermittent Fasting from 2023-12-12T17:08:52.396387

On today’s Simply Human Shorts episode, Rick and Mark discuss INTERMITTENT FASTING.

Have a question or topic you want us to discuss in a Simply Human Shorts? Email us ...

#91 Michelle Richards Interview&a Mistaken Identity from 2023-12-12T17:08:52.392861

On today’s show, Mark and Rick interview Michelle Richards, Co-Founder of the Result Cult and personal trainer at Harbour Island Athletic Club (10:25). Then it’s another moderately fun...

#92 Mike Ritter Interview&The Stakeout from 2023-12-12T17:08:52.390615

On today’s show, Mark and Rick interview personal trainer and co-founder of the Result Cult, Mike Ritter (10:08). Then it’s another moderately funny edition of the Humans Being Human s...

#93 Kate Galliett Convo&an Open Heart Disaster from 2023-12-12T17:08:52.387999

On today’s show, Mark and Rick have a conversation with Kate Galliett about quality of life and perspective. Then it’s another moderately funny edition of the Humans Being Human segmen...

Simply Human Shorts #9 -- Too Much Fat? from 2023-12-12T17:08:52.384918

On today’s Simply Human Shorts episode, Rick and Mark answer the question -- can you eat too much fat??

Have a...

#94 Dr Michael Ruscio Interview&the Airplane Diaper from 2023-12-12T17:08:52.382358

On today’s show (the longest in Simply Human Podcast history), Mark and Rick interview Functional Medicine doctor, Michael Ruscio, about gut health and bacteria. Then it’s another mode...

Simply Human Shorts #10 -- Cultivating Consistency from 2023-12-12T17:08:52.379775

On today’s Simply Human Shorts episode, Rick and Mark discuss cultivating consistency. 

How do you start being healthy your norm?

start small!

...

#95 Jason Seib Talks AltShift&the Maggot Freezer from 2023-12-12T17:08:52.377671

On today’s show, Mark and Rick have a conversation with coach, author and creator of the AltShift nutrition protocol, Jason Seib (15:01). Then it’s another moderately funny edition of ...

#96 Nate Summers Interview&Lonnie Restores from 2023-12-12T17:08:52.375115

On today’s show, Rick and Mark have a conversation with Nate Summers, program director at the Wilderness Awareness School (12:45). Then it’s another moderately funny edition of the Humans Being ...

#97 Aaron Alexander Interview&Georgia/Bama Stories from 2023-12-12T17:08:52.371996

On today’s show Mark and Rick interview Aaron Alexander, a manual therapist, movement coach and the creator of the Self-Care Kit (13:55). Then it’s another moderately funny edition fo the Humans...

Simply Human Shorts #11 -- Changing Habits from 2023-12-12T17:08:52.367743

On today’s Simply Human Shorts episode, Rick and Mark discuss habits and how to change them.

They talk about this book -- Listen

#98 Dr. Judson Brewer Interview&A Cancun Squirt from 2023-12-12T17:08:52.363695

On today’s show, Mark and Rick interview Dr. Judson Brewer, Director of Research at the Center for Mindfulness (14:58). Then it’s another moderately funny edition of the Humans Being Human...

#99 Jessica Dietch Sleep Interview&The Styrofoam Cup from 2023-12-12T17:08:52.360307

On today’s show, Mark and Rick interview Jessica Dietch, a 4th year doctoral student at the University of North Texas clinical health psychology program (13:43). Then it’s another edition of the...

#100 Mark Sisson Interview&Occupational Hazards from 2023-12-12T17:08:52.357837

On today’s show, Mark and Rick interview the great Mark Sisson (14:43). Then it’s another moderately funny edition of the Humans Being Human segment with Mark’s brother, Brad, and occupati...

#101 Kate Galliett Is Back&the Urban Prank Call from 2023-12-12T17:08:52.355026

On today’s show, Mark and Rick welcome back Kate Galliett to talk neural control (12:49). Then it’s another edition of the Humans Being Human segment and the instant class Urban Prank Call (42:1...

#102 Chris Brannan Interview&The UpChucks from 2023-12-12T17:08:52.351654

On today’s show, Mark and Rick return to the Everyman Series with Everyman Chris Brannan (14:58). Then it’s another moderately funny edition of the Humans Being Human segment and reverse e...

#103 Ryan and Jonathan of Cityside&Mark Gets Kicked from 2023-12-12T17:08:52.347782

On today’s show Mark and Rick interview co-owners of Cityside Crossfit in Houston, Texas, Ryan Barker and Jonathan Warshaw (14:34). Then it’s another moderately funny edition of the Humans...

Simply Human Shorts #12 -- Programming from 2023-12-12T17:08:52.344625

On today’s Simply Human Shorts episode, Rick and Mark discuss strength programming. What is the best way to lift heavy things??

Listen

#104 Kelsey Albers Interview&Thanksgiving Talk from 2023-12-12T17:08:52.341377

On today’s show Mark and Rick interview Kelsey Albers, certified health coach and host of the Barbells and Bone Broth Podcast (11:54). Then it’s another moderately funny edition of the Humans Be...

#105 Luke Norsworthy Returns for Gratitude Talk&Zach Attack from 2023-12-12T17:08:52.337975

On today’s show, Mark and Rick welcome back the great Luke Norsworthy to talk about gratitude (13:45). Then it’s another moderately funny edition of the Humans Being Human segment with mor...

#106 Doc Parsley Interview&Brotherly Love from 2023-12-12T17:08:52.296296

On today’s show, Mark and Rick talk to Dr. Kirk Parsley about his background and sleep (13:56). Then it’s another moderately funny edition of the Humans Being Human segment with Ru El (49:...

#107 Eva T Returns&Humans In The News from 2023-12-12T17:08:52.293908

On today’s show, Mark and Rick talk to the great Eva Twardokens (16:47). Then it’s another moderately funny edition of the Humans Being Human segment with Humans Being Human In The News (5...

#108 Wil Fleming Talks ABCs&Ru El's Moped Adventure from 2023-12-12T17:08:52.291071

On today’s show, Mark interviews Wil Fleming (and gets a quick cameo from his beautiful wife, Ashley)(16:30). Then it’s another moderately funny edition of the Humans Being Human segment w...

#109 Mark and Rick Answer Questions&Steven's Stall from 2023-12-12T17:08:52.287692

Donate to the Simply Human Podcast -- to help cover costs of operation.

#110 Jim Laird&the Resilient Prankster from 2023-12-12T17:08:52.284593

To help cover our costs if you're so inclined...thanks! 

On today’s show,...

#111 Elizabeth Benton Interview&a Robot Attack from 2023-12-12T17:08:52.279776

CLICK THE LINK AND VOTE FOR THE SIMPLY HUMAN PODCAST FOR BEST PODCAST!

On t...

#112 Dave Wilton Interview&an Infuriating Key from 2023-12-12T17:08:52.276450

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#113 Shawn Stevenson Interview&Removal of a Corpse from 2023-12-12T17:08:52.273242

On today’s show, Mark and Rick interview Shawn Stevenson, bestselling author and creator of the...

#114 Katy Bowman Interview&Hey! That's Not Flour from 2023-12-12T17:08:52.270579

On today’s show, Mark and Rick interview the amazing Katy Bowman of NutritiousMovement.com (17:07). Then it’s another moderately funny edition of the Humans Being Human Story with Patti B ...

#115 Molly Galbraith Interview&Texting Your Boss from 2023-12-12T17:08:52.267577

On today’s show, Mark and Rick interview Molly Galbraith of Girls Gone Stong (12:14). Then it’s another moderately funny edition of the Humans Being Human segment with Tonia and Texting Yo...

#116 Clark Miller Interview&The Prank Master from 2023-12-12T17:08:52.264142

On today’s show, Mark and Rick talk to an old friend of theirs and owner of an MMA studio, Clark Miller (14:36). Then it’s another moderately funny edition of the Humans Being Human and Pr...

#117 Best of Humans Being Human from 2023-12-12T17:08:52.259948

Today's show is the week we normally take off -- Happy Spring Break! But instead of no show, loyal listener and Simply Human Podcast's own, Chris Brannan, had a great idea to do a Best o...

#118 Luke Norsworthy Interview&the Creepy Pizza Guy from 2023-12-12T17:08:52.256294

On today’s show, Mark (who sounds like he's on his deathbed) and Rick welcome back the grea...

#119 Michael Tamez Interview&When Mice Attack from 2023-12-12T17:08:52.252750

On today’s show, Mark and Rick interview coach and author, Michael Tamez (12:56). Then it’s another moderately funny edition of the Humans Being Human and the return of Mel and the Naked M...

#120 Michele Laine Interview and Kristina Kid Talk from 2023-12-12T17:08:52.249288

On today’s show, Mark and Rick interview trainer, mom, blogger, and business woman, Michele Lai...

#121 Jennie Jussaume Interview&ScatterShooting with Rob from 2023-12-12T17:08:52.245571

On today’s show, Mark and Rick interview blogger and mom, Jennie Jussaume (16:10). Then it’s an...

#122 Dan John Interview&Burning Skin Talk from 2023-12-12T17:08:52.241504

On today’s show, Mark and Rick interview Dan John, a coach and an academician (17:29). Then it’...

#123 Dr. Kelly Starrett Returns&The Board Slide Tear from 2023-12-12T17:08:52.237061

On today’s show, Mark and Rick welcome back the great Dr. Kelly Starrett for an exten...

#124 Jenny Labaw Interview&Listener Stories from 2023-12-12T17:08:52.195553

On today’s show, Mark and Rick interview the great Jenny Labaw (16:15). Then it’s an...

#125 Evan Brand Interview&Marrying Strangers from 2023-12-12T17:08:52.192980

On today’s show, Mark and Rick interview functional health practitioner Evan Brand (13:32). The...

#126 Brian Mackenzie Interview&Smashing Junk from 2023-12-12T17:08:52.190891

On today’s show Mark and Rick interview the great Brian Mackenzie of PowerSpeedEndurance, a hum...

#127 Erin Cafaro MacKenzie Interview&the Nightmare Prank from 2023-12-12T17:08:52.188323

On today’s show, Mark and Rick interview 2-time Olympic Gold medalist, Erin MacKenzi...

#128 Best of Humans Being Human Part II from 2023-12-12T17:08:52.186228

It's the Fifth Monday of the Month Show which can only mean...BEST OF HUMANS BEING HUMAN!

...

#129 Kate Galliett Interview&the Wal-Mart Beating from 2023-12-12T17:08:52.183583

On today’s show, Mark and Rick interview the Great Kate Galliett about the stress response (17:...

#130 Kevin Geary Interview&the Toot Tent Proposal from 2023-12-12T17:08:52.181036

On today’s show, Mark and Rick interview Kevin Geary of the Rebooted Body (17:26). Then it’s an...

#131 Dr. Travis Thomas Interview&Reminiscing with Jackson from 2023-12-12T17:08:52.178641

On today’s show Mark interviews Dr. Travis Thomas, Assistant Professor of Clinical and Sports N...

#132 Justin Mares Interview&Killing Pets from 2023-12-12T17:08:52.176123

On today’s show, Mark and Rick interview founder of Kettle and Fire Bone Broth, Just...

#133 Bennie Wylie Interview&the Amazing Engagement from 2023-12-12T17:08:52.173922

On today’s show, Mark and Rick interview one of the baddest dudes on planet Earth, Bennie Wylie...

#134 Chad Austin Interview&Childhood Lies from 2023-12-12T17:08:52.171182

On today’s show, Mark and Rick interview personal trainer and fitness author, Chad Austin (15:2...

#135 Anna Vocino Interview&The Ravenous Juicer from 2023-12-12T17:08:52.168788

On today’s show, Mark and Rick interview chef, author, comedian and fellow podcast, ...

#136 Marcus Brown Interview&Idiots Impressing Girls from 2023-12-12T17:08:52.166759

On today’s show, Mark and Rick interview Marcus Brown, a water skiing icon and world...

#137 Ann Green Interview&When Dogs Atatck from 2023-12-12T17:08:52.164382

On today’s show, Mark and Rick intervew Ann Green, a past heptathlon world athlete a...

#138 Rachel Adams Interview&the Ex-Lax Story from 2023-12-12T17:08:52.162316

On today’s show, Mark and Rick interview Rachel Adams, a top 1,000 real estate agent and a...

#139 Dr. Lonnie Lowery Interview&the Elk Package Package from 2023-12-12T17:08:52.159808

On today’s show, Mark interviews Dr. Lonnie Lowery, an Exercise Physiologist and Nut...

#140 Joe De Sena Interview&Rooster at the Ranch from 2023-12-12T17:08:52.157712

On today’s show, Mark interview Joe De Sena, creator of the Spartan Races (16:41). Then it’s an...

#141 Dr. Tim Martin Returns&Taser Talk from 2023-12-12T17:08:52.155267

On this Labor Day edition of the Simply Human Podcast, it’s the return of Dr. Tim Martin, Famil...

#142 Lori Harder Interview&Lake Talk from 2023-12-12T17:08:52.152845

On today’s show it’s Lori Harder, creator of LoriHarder.com and CEO of her own life (15:14). Th...

#143 Yuri Elkaim Interview&the Human Lawn Dart from 2023-12-12T17:08:52.150702

On today’s show, Mark and Rick welcome Yuri Elkaim, a nutrition, fitness and fat los...

#144 Dr. Marie-Claire Arrieta Interview&Idiots at the Lake from 2023-12-12T17:08:52.148297

On today’s show, Mark and Rick interview Dr. Marie-Claire Arrieta, researcher and au...

#145 Elise Carr Interview&The Screw Driver Story from 2023-12-12T17:08:52.146137

On today’s show, Mark and Rick interview Sacred Spirituality and Sexuality Director,...

#146 Kate Galliett Returns&Humans in the News II from 2023-12-12T17:08:52.142886

On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Ka...

#147 Jason Seib Talks Spiders&the Thumb Injury from 2023-12-12T17:08:52.139289

On today’s show Mark and Rick interview Jason Seib about his hobbies (14:24). Then it’s another...

#148 Brian Miller Interview&The Golf Cart Story from 2023-12-12T17:08:52.136549

On today’s show, Mark and Rick interview Brian Miller, a magician, keynote speaker a...

#149 Ann Green Returns and A Code Brown from 2023-12-12T17:08:52.133145

On today’s show, Mark and Rick welcome Ann Green back! (16:52) Then it’s Humans Bein...

#150 Dave Hunt Interview&A Special Delivery from 2023-12-12T17:08:52.094636

On today’s show, Mark and Rick interview Dave Hunt, President and CEO of Crossrope (...

#151 The Immaculate Return from 2023-12-12T17:08:52.092278

Mark and Rick are back and better than a kick in the pants! In this return from a 2 month hiatus, they discuss a dancing event, give an update on the towing fiasco, and discuss why you should ne...

#152 Simply Human Podcast -- The Nike Thief from 2023-12-12T17:08:52.090284

On today's show, Mark and Rick discuss new music. Then it's Rick's Cop Corner and the Nik...

#153 Fake News&the Thanksgiving Disaster from 2023-12-12T17:08:52.087814

On today's show, Mark and Rick talk about a Fake News story and an awkward text thread. Then it&#...

#154 Robb Wolf Interview from 2023-12-12T17:08:52.085708

 On today's show, it's the long awaited Robb Wolf interview! Rick and I talk for about ...

#155 JJ Virgin&the Panchos Story from 2023-12-12T17:08:52.083229

On today's show it's the super famous JJ Virgin (21:30)! Then it's Humans Bein...

#156 The Tornado from 2023-12-12T17:08:52.080825

On today's show...listen to a 30 minute conversation between Mark and Rick while Rick tells Mark all about the TORNADO THAT ALMOST BLEW HIS HOUSE DOWN!

Lots of cool stuff coming up, s...

#157 Stealth Bomber, Rick's Cop Corner&Mother's Day from 2023-12-12T17:08:52.078451

On today's much anticipated episode, Mark and Rick discuss a big plane, then it's Gun Talk in Rick's Cop Corner...and they wrap with Mother's Day talk...thanks for listening!  Listen

#158 Dr Glenn Livingston&Ebay Talk from 2023-12-12T17:08:52.075847

On today's show, Mark and Rick discuss Ebay and gmail, then Mark interviews Dr Glenn Livingston. ...

#159 Dr. Michael Ruscio Interview from 2023-12-12T17:08:52.073091

Today's show is a conversation with Dr. Michael Ruscio! We talk about kids and gut health, ...

#160 Funny Texts and a Rattlesnake from 2023-12-12T17:08:52.070768

On today's show Mark and Rick talk about a funny, prank text thread and then it's the Father's Day Snake Story. Thanks for listening! 

STUFF THEY TALK ABOUT:

@Sim...

#161 Michael Kohan Interview from 2023-12-12T17:08:52.067977

On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “phil...

#162 Mark&Rick Have a Conversation from 2023-12-12T17:08:52.065803

Mark and Rick haven't talked in a while so they set up a time to chat and then recorded it. I think it's like back to school talk and stuff? 

Thanks for listening...

#163 THEY'RE BAAAAAACK!!!!!! from 2023-12-12T17:08:52.063470

Mark and Rick are back and have some exciting announcements.

Including this little tidbit:

"The Simply Human Podcast" is sponsored by Health IQ, an insurance company that h...

#164 Stephen Baldridge&Old Man Jean Talk from 2023-12-12T17:08:52.060985

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their li...

#165 Dillon Cobb and the Jerk from 2023-12-12T17:08:52.058949

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life ins...

#166 Mark&Rick Spitballing from 2023-12-12T17:08:52.056572

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life ins...

#167 Kate Galliett&Valentine's Day from 2023-12-12T17:08:52.054443

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life ins...

#168 Travis Thomas&a School Lock Down from 2023-12-12T17:08:52.051735

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life ins...

#169 Bill Ziske and Z Natural Life from 2023-12-12T17:08:52.049100

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life ins...

#170 No Dumping Allowed from 2023-12-12T17:08:52.046830

It's Mark and Rick this week...no guest! They talk about an unfortunate happening in Mark's back yard and then it's pullup talk!

The Simply Human Podcast is sponsored by Healt...

#171 Dr Norm Robillard from 2023-12-12T17:08:52.044237

It's digestive health expert, Dr Norm Robillard, on today's show! Mark and Rick talk to Norm about his background as a microbiologist, proton pump inhibitors, sphincters, gas, bact...

#172 Mitch Calvert and a Sponsor Announcement from 2023-12-12T17:08:52.041922

It's transformation coach, Mitch Calvert, on the show today! Mark and Rick talk to Mitch about the Cowboys, hockey, his background, an aggressive gym teacher, we guess his birthday, ch...

#173 Magdalena Wszelaki from 2023-12-12T17:08:52.039013

Today it's certified holistic health coach and author, Magdalena Wszelaki.

They talk to Magdalena about Poland, breast feeding, acne, must have foods, flaxseeds, messing with th...

#174 Turkey Hunting&Gun Talk from 2023-12-12T17:08:52.034725

A bonus episode on this glorious day! Download this episode and listen to Mark and Rick discuss being sick, turkey hunting, and a gun going off at a local Abilene sporting goods store???

...

#175 Cedric Bertelli and The Dirt Story from 2023-12-12T17:08:51.963794

Cedric Bertelli is the first and only person certified to teach the revolutionary emotional regulation and heal...

#176 Wendy Yellen Does the Thing to Rick from 2023-12-12T17:08:51.959929

Great show today! Before they talk to the amazing Wendy Yellen, Mark and Rick discuss Father's Day presents and other stuff. 

They talk to Wendy about a very tight dress, ending...

#177 Evan DeMarco and Rudy's Death from 2023-12-12T17:08:51.956355

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful...

#178 Dr Carolyn Dean&the Garage Snake from 2023-12-12T17:08:51.952900

On today's show it's Dr. Carolyn Dean talking minerals and magnesium! Before they talk to her, Mark and Rick discuss a 3.5 foot rattle snake IN MARK'S GARAGE! 

They talk...

#179 Nagina Abdullah&a Weird Phone Call from 2023-12-12T17:08:51.949325

**click the first link below for a special gift from our guest today!**

It's Nagina Abdullah on today's show! Nagina Abdullah is a health coach ...

#180 Dr Lewis&the Member Story from 2023-12-12T17:08:51.945727

Today's show features the return of Humans Being Human! Don't get excited, it's just this one time. Dr. Stephen Lewis is our main guest and is a chiropractor from East Texas.

...

#181 Warren Cargal Interview&a New Website from 2023-12-12T17:08:51.942112

On today's show it's Warren Cargal -- Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese ...

#182 Dr Anthony Balduzzi Interview&Beach Talk from 2023-12-12T17:08:51.937005

On today's show it's Dr. Anthony Balduzzi -- a men's health, weight loss, and muscle-building expert exclusively for busy fathers and entrepreneurs. He has a really cool story!...

#183 Dr Ryan Nolan Interview&Rick's Confusion from 2023-12-12T17:08:51.900176

It's Dr. Ryan Nolan on today's show! He's a dental materials scientist and super smart!

They talk to Dr. Nolan about astrological signs, plaque and biofilm, tetris, why ...

#184 Brendon Lundberg from 2023-12-12T17:08:51.897418

Brendon Lundberg is the co-founder of Radiant Pain Relief Centres. With a vision to build the safest, most consistently effective and appealing solution to the epidemic of chronic pain, he combi...

#185 Dr Todd Sinett&Scary Movie Talk from 2023-12-12T17:08:51.894632

On today's show Mark and Rick talk to Dr Todd Sinett, a pain expert and chiropractor. In his bestselling series of books, including 3 Weeks to a Better Back Listen