#172 Mitch Calvert and a Sponsor Announcement - a podcast by Mark Rogers and Rick Bentley
from 2023-12-12T17:08:52.041922
It's transformation coach, Mitch Calvert, on the show today! Mark and Rick talk to Mitch about the Cowboys, hockey, his background, an aggressive gym teacher, we guess his birthday, changing habits, finding motivation, sustainable change, setting up a healthy environment, blackmailing yourself to weight loss success, mitchcalvert.com, and dancing with your kids.
Thanks for listening!
STUFF THEY TALK ABOUT:
STUFF THEY TALK ABOUT:
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
simplyhumanlifestyle@gmail.com
simplyhumanrick@gmail.com
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Further episodes of The Simply Human Podcast
Further podcasts by Mark Rogers and Rick Bentley
Website of Mark Rogers and Rick Bentley