#29 Eva T Returns and Bakery Stories Part II - a podcast by Mark Rogers and Rick Bentley
from 2023-12-12T17:08:52.823095
On today's show Eva T returns: 2-time member of the US Olympic team, strength and conditioning coach, age defy-er, and dental hygienist! Then it's Part II of our conversation with Rick's brother, Rob, as we reminisce on Bakery Stories. We wrap up with our Simply Human Tip of the Week which is: own who you are and be OK with that.
Before we talk to Eva T, Rick and I discuss a common traffic light violation, Easter, and deep tissue massage.
Eva talks to Rick and me about flossing, Russia and instagram censorship, liquid explosions, training and stress, types of athletes, exit strategies, 8 weeks out by Joel Jamieson, HRV testing, James O’Keefe TED talk, owning who you are, defying aging, MDME minimum dose maximum effect training, insulting pregnant women, and the paleo label.
Thanks for listening! Please leave us a review -- good or bad!!
STUFF WE TALK ABOUT
flossing video featuring me
TED talks James O'Keefe -- Run for Your Life
iThlete HRV
sweet beat HRV
Eva T strength and conditioning
d-minder
8 weeks out
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
simplyhumanlifestyle@gmail.com
simplyhumanrick@gmail.com
Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Further episodes of The Simply Human Podcast
Further podcasts by Mark Rogers and Rick Bentley
Website of Mark Rogers and Rick Bentley