Podcasts by The SOS podcast
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SOS: Am I wasting my life? from 2020-11-25T00:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @seriou...
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SOS: How do I stop caring what other people think? from 2020-11-18T07:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @seriou...
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SOS: I'm procrastinating from 2020-11-11T06:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @seriou...
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SOS: I feel anxious from 2020-11-04T08:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @seriou...
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SOS: I feel vulnerable from 2020-10-28T06:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @seriou...
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Welcome To Series 4! SOS: I feel... from 2020-10-21T11:00
So happy to be back!
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail...
SOS: I feel angry from 2020-09-05T15:00
If you're going through something right now or would like me to cover a particular topic ping me an email (it can be anonymous!) : thesensitivesociety@hotmail.com or send me a DM : @serious...
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That's a wrap! Season 4 coming soon... from 2020-08-05T00:00
See in October guys ?
Find us on Instagram: @seriouslyoversensitive
Other podcast I've been loving r...
How To Buy A House With Stacey Lowman from 2020-07-16T14:00
In today's episode I chat with founder of Pachira money Stacey Lowman about the pros and cons of owning a house + her inspiring experience of buying a house a single woman. It's a good...
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How To Unlock The Power Of Your Cycle With Betty from 2020-07-14T14:00
Remember, knowledge is power ?
Find us on IG:
@seriouslyoversensitive
@styleidealist
@seriouslyoversensitive
Netflix series I mentioned: 13th
![@styleidealist](https://www.instagram.com/lun...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/confidence-self-care-career-changes-with-karina-the-style-idealist/">Confidence, Self Care&Career Changes With Karina (The Style Idealist)</a><small> from 2020-07-06T20:00</small></h5>
<p class="card-text"><p>I loved my chat with Karina so much. Here's where you can find her...<br/><br/><a href=){kind=link}
![@seriouslyoversensitive](https://www.thestylei...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/glow-up-culture-life-update/">Glow Up Culture&Life Update</a><small> from 2020-06-23T16:00</small></h5>
<p class="card-text"><p>Find me on IG: <a href=){kind=link}
How To Address White Privilege&Become A Better Ally from 2020-06-16T13:00
Resources I mention in this episode... Remember, we're all in this together. Always here if you need someone to message, let's chat! Stay home x
Almost 30 podcast:
from 2020-04-22T20:00
@the.sos.podcast
Things mentioned:
Eve Lom Cleanser...
![from 2020-04-22T20:00 Remember, we're all in this together. Always here if you need someone to message, let's chat! Stay home x@the.sos.podcastThings mentioned:Eve Lom Cleanser...](https://almost30podcast.com/2020/06/11/ep-332-white-privilege-waking-up-to-our-unconscious-biases-re-r...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/how-to-find-your-dream-job-my-career-timeline/">How To Find Your Dream Job | My Career Timeline</a><small> from 2020-05-28T19:00</small></h5>
<p class="card-text"><p>This week I take a walk down memory lane. Remember, you can do anything you put your mind to.<br/><br/>Find me on Instagram: @the.sos.podcast</p></p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/online-hate-choosing-kindness/">Online Hate&Choosing Kindness</a><small> from 2020-05-18T05:00</small></h5>
<p class="card-text"><p>If you choose to be anything, be kind. ?<br/><br/>If you're experiencing online hate or bullying here's some helpful resources:<br/><br/>https://www.ditchthelabel.org/community/<br/>ht...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/money-conversations-mental-health-with-stacey-lowman/">Money Conversations&Mental Health With Stacey Lowman</a><small> from 2020-05-13T14:00</small></h5>
<p class="card-text"><p>I love this episode. Stacey has really helped me feel empowered when it comes to my money. I hope this helps episode helps you feel better too!<br/><br/>You can find Stacey here:<br/><br/><a hre...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/notes-from-my-friends-family-how-to-stay-happy-during-lockdown/">Notes From My Friends&Family: How To Stay Happy During Lockdown</a><small> from 2020-05-06T15:00</small></h5>
<p class="card-text"><p>I think this is my favourite podcast so far. I hope you loved it too!<br/><br/>Remember, we're all in this together. Always here if you need someone to message, let's chat! Stay home x...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/the-beauty-of-being-triggered/">The Beauty Of Being Triggered</a><small> from 2020-04-27T15:00</small></h5>
<p class="card-text"><p>If you've been affected by any of the topics in this podcast please do find some help. You're not alone.<br/><br/>Resources:<br/><br/>https://www.mind.org.uk<br/>https://www.beateating...</p>
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<h5 class="card-title"><a href="/podcast/the-sos-podcast/what-i-m-doing-to-stay-sane/">What I){kind=link}
Episode 11 | Using Your Voice from 2020-02-16T14:00
We're at the end of the series! So excited to get recording for series 3. Thank you SO MUCH for all your support. You guys mean the world.
Liv x
Things mentioned: https:/...
Episode 10 | Learning Our Love Languages from 2020-02-05T08:00
Hi everyone, I'm super excited to share this episode with you. This week my boyfriend Sam and I take a quiz to find our love language. Something I've recently become interested in. Hop...
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Episode 9 | How To Live An Authentic Life With Pippa From The Girlness Project from 2020-01-27T07:00
In this episode I chat with my gorgeous friend Pippa about processing emotions, learning to set boundaries and living authentically.
Have you listened to our previous episode? You can ...
Episode 8 | The Game Changing 5 Minute Morning Routine from 2020-01-20T07:00
In this episode I share my new super easy morning routine. It's an absolute game changer!
Please note:
I'm not a mental health specialist and if you've be...
Episode 7 | Ditch The New Year's Resolutions&Try This Instead from 2020-01-01T15:00
Feeling overwhelmed by New Year? I've got you! Ditch the resolutions and try this instead...
Things that are mentioned
My episode with Mary: https://www.buzzsprout....
Episode 6 | The art of juggling your passion with your day job from 2019-12-16T07:00
In this episode I chat with Leila and Rhys from @heavymentalpod about the pros and cons of being a creative while trying to hold down a full time job. If you want to turn every creative endeavou...
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Episode 5 | Finding my identity and letting emotions flow from 2019-12-09T07:00
Let's chat! @the.sos.podcast
Please note:
I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to so...
Episode 4 | The quarter life crisis from 2019-11-25T07:00
Let's chat! @the.sos.podcast
Please note:
I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to so...
Episode 3 | How to stop feeling like a fraud from 2019-11-18T07:00
This week I chat to Sophie all about imposter syndrome and how to overcome it.
Let's chat! @the.sos.podcast
Please note:
I'm not a mental health specialist...
Episode 2 | It gets better, promise. from 2019-11-09T09:00
Updating you on my month of anxiety hell, but hey, we made it through!
Let's chat! @the.sos.podcast
Please note:
I'm not a mental health specialist and if yo...
Episode 1 | Wedding anxiety&being a"Negative Nelly" from 2019-09-01T17:00
To kick off our 2nd series, I share some of the fears and thoughts that have popped up for me recently and how I've bounced back from the anxiety!
Find me on Instagram: @the.sos.p...
Welcome to series 2 | Beach thoughts from 2019-09-01T17:00
I'm SO happy to be back! I hope you enjoy the new series.
Liv x
Episode 12 | Online dating and depression from 2019-04-10T07:00
In this episode we delve into the world of online dating. Sophie gives her top tips on avoiding awkward situations and being open about your mental health.
Don't be a stranger, fin...
Episode 11 | How to recharge your emotional battery from 2019-03-31T11:00
Why is it that we feel so guilty about taking a day off for our brain? In this episode, I share how I recharge when I'm feeling emotionally drained, and what a mental health day looks like ...
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Episode 10 | What would you tell your younger self? (With Pippa from The Girlness Project) from 2019-03-24T12:00
What would you tell your younger self? I have a longggg list! In this episode, I chat with Pippa about the life lessons we've learnt, the pressures girls face, and the tools we wish we&apos...
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Episode 9 | Turning 26: 25 things I've learnt this year from 2019-03-14T07:00
It's my birthday! I've learnt a lot of lessons in the past year. In this episode, I share 25 of them...
Don't be a stranger, find us on Instagram : @the.sos.podcast
Episode 8 | Surviving anorexia, recovery, and finding the right therapy for you from 2019-03-10T09:00
This episode contains frank discussions about anorexia. If you've been affected by anything in this episode, please talk to someone! There are some amazing resources and lovely people out t...
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Episode 7 | Facing fear with Mary Meadows (The bad ass life coach!) from 2019-03-03T10:00
Find us on Instagram: @the.sos.podcast
Mary: @marybadassmeadows
Help:
If you've been affected by any of the topics in this episode, please talk to someone! ...
Episode 6 | Reasons to take a social media detox and FOMO from 2019-02-26T00:00
In this episode, I share my experience with a social media detox!
Don't be a stranger, find us on Instagram (Ironic! LOL.) @the_sos_podcast
Episode 5 | Breaking the people pleasing cycle and learning to say no from 2019-02-19T07:00
Show notes:
Find us on Instagram: https://www.instagram.com/the.sos.podcast/
The Tim Ferriss podcast: https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2<...
Episode 4 | Body shaming, diet culture and learning to love the skin you're in from 2019-02-17T10:00
I LOVED recording with this lovely lady! Emma is one of the warmest, kindest humans I’ve ever met. She’s also super inspirational when it comes to body confidence. We spoke about our own experi...
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Episode 3 | The secret to our successful 10 year relationship (A chat with my boyfriend) from 2019-02-09T17:00
Hi everyone, I'm super excited to share this episode with you. This week my boyfriend Sam and I share our top tips for building a long lasting happy relationship. We chat about the good, th...
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Episode 2 | How to bounce back after hitting rock bottom from 2019-02-05T07:00
I've gone solo for today's podcast. I chat about my experience at rock bottom and what I did to bounce back.
If you've been affected by any of the topics in this episode,...
Episode 1 | Growing up sensitive, mental health struggles, and starting a business from 2019-02-02T16:00
Listen with caution: This episode contains frank discussions about eating disorders, depression, and suicide. If you've been affected by any of the topics in this episode, please talk to so...
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Episode 1 | Growing up sensitive, mental health struggles, and starting a business from 2019-02-02T16:00
Listen with caution: This episode contains frank discussions about eating disorders, depression, and suicide. If you've been affected by any of the topics in this episode, please talk to so...
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Episode 1 | Growing up sensitive, mental health struggles, and starting a business from 2019-02-02T16:00
Listen with caution: This episode contains frank discussions about eating disorders, depression, and suicide. If you've been affected by any of the topics in this episode, please talk to so...
Listen