EP126: Andre Alipate; RST Hunters Club from 2020-04-02T19:18:36

As keen a hunter and fisherman as they come, Andre Alipate is based out of Hamilton in the mighty Waikato. Handy to some of the best hunting the Bay of Plenty and Central North Island has to off...

Ep125: Kadin Willis;NZ Bowhunter from 2020-03-31T18:07:19

non stop bowhunting, spearfishing|rookie photographer| Climbing Arborist

Instagram: https://www.instagram.com/kadinwillis/

Face...

Ep124: Steven Nikolovski; Stivka from 2020-03-30T06:33:47

This is the new modern man’s hustle and just all round a legend! 

Facebook: https://www.facebook.com/stivka 

Instagram: https://www.instagram.com/stivka_/?hl=en 

Ep123: Alex Waller; Trippin on Trout from 2020-03-27T18:14:25

Alex is a fishing guide based in Taupo NZ. Alex came out to NZ to be a skydiving guide and now complements his love of fishing and guiding with his love of Health and Fishing.

Instagram: ...

Ep122: Hunting Camp Downunder: Toby Hynes- Hunt Mountains from 2020-03-25T06:50:23

This episode I share the chat I had with Toby Hynes for the Hunting Camp Downunder Podcast: A podcast where they share stories of all forms out of Hunting Camp from Australia and around the worl...

Ep 121: Duncan Humm; NZ Farming from 2020-03-16T09:14:11

Duncan is an admin from the NZ Farming Facebook and Instagram page, at 38.1k followers, NZ Farming is one of NZs most influential and all round epic pages.

Duncan and I talk a bit about o...

Ep120: Kelvin Acutt; Bush Blokes NZ from 2020-03-10T05:01:53

Kelvin is an absolute legend who has just started a YouTube page exploring his hunting journey: Bush Blokes NZ. We hear about his back gorund and explore the value of doing hard things.

I...

Ep119: Kane Brisco; Farm Fit from 2020-03-02T17:53:45

Farm Fit is Fitness like no Other. Like this podcast Kane takes a Kiwi, Number 8 wire mentality to fitness shares the importance of balancing Family, Farming and Fitness as he aims to inform and...

Ep118: Kuran Ireland; The Educated Hunter Podcast & Ultimate OE from 2020-02-26T17:40:28

Kuran and I have a nuanced discussion about the forces at play when it comes to Hunting in NZ and the general narrative on hunters. No shortage of influential names thrown around and some deeper...

Ep117: Traver Boehm; Man UnCivilised from 2020-02-10T18:26:05

Unapologetically Male. Dangerous but not a danger. Makes still his mind, makes savage his body. Knows his gifts grow in the garden of his wounds. Practices presence and performance. Honors the m...

Ep116: Jack Rowland Art; In Too Deep from 2020-02-03T08:41:24

Jack is a professional artist from Melbourne, currently inspired by psychedelic colours. Jack is also the host of the "In Too Deep" Podcast where he showcases other artists in the Melbourne seen...

Ep115: Vinnie Tortorich: Fat & Fitness Confidential from 2020-01-27T08:09:40

The Health Documentary that hasn't been debunked!! Trainer to the stars, Vinnie Tortorich joins me to talk about his long industry experience and his incredible Documentary: Fat; A Documentary.<...

Ep114: Brandon Lilly; Peace, Love and Meat from 2020-01-21T18:45:30

Brandon is host of the Be Legendary Podcast with Sorinex. With a background in power lifting he uses life's parallels to improve others lives.

Instagram: Listen

Ep113: Lisa Tamati; Relentless from 2020-01-13T17:47:07

For the past 25 years Lisa has competed in the world's toughest endurance events clocking up over 70,000km, racing everywhere from the Sahara, to the Gobi, to Death Valley to the Himalayas, Aust...

Ep112: Ross Caton; Mallacoota Fires from 2020-01-07T09:10:57

Ross is an absolute champ who can fix your Car, Land Cruiser or Land Rover but on a recent fishing trip in Mallacoota he found himself amongst the Victorian Bush Fires.

Instagram: Listen

Ep111: Rachel Kelly; AI and Automation from 2019-12-25T07:00

Rachel Kelly is one of New Zealand's Leading minds when it comes to the future of tech and the future of work. As an ex-scientist obsessed with how humans and technology shape each other, Rachel is...

Ep110: Maz Gregory & Rosie Tong; Sika Legends from 2019-12-19T18:23:41

Sika Legends Bio: Beyond the Sika trophy photos, we are proud as punch to post online, there is an accompanying story we tell over and over to anyone who will listen. A legend, to be handed down as...

Ep109: Justin McCabe; Hunting Spots NZ from 2019-12-12T21:34:03

Justin is the founder of Hunting Spots NZ: Plan your hunt, find your target species and share your hunting yarn.

Instagram: https://www...

Ep108: Andy Ross; Living Spirit Design from 2019-12-05T08:34:27

Andy Ross is a bloody legend, skater, surfer, graphic artist, bow hunter but just an absolutely outstanding human. We speak about his journey with PTSD, psychedelics and hunting as well as the p...

Ep107: Dave Perry; Vanator Outdoors from 2019-11-24T05:44:10

A brand for the physical side of hunting of Dave Perry. PREPARE, PERFORM, PROVIDE

Instagram: https://www.instagram.com/van...

Ep106: Robbert Dunne; Movember NZ from 2019-11-14T07:54:54

Robert Dunne is the NZ Country Manager at the Movember Foundation. The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have...

Ep105: Brent Thurlow; Kiwis Thru America from 2019-11-10T02:05:27

Kiwi Corporate Lawyer in Sydney by day, Adventurer by erm, day. Brent is an absolute legend and we have an awesome conversation about living life less ordinary out there in the wilderness.

Ep104: Aaron Blaine- Evryman from 2019-11-07T08:31:33

Growing up Aaron wanted to be a soldier. He became a member of Army special forces in Afghanistan. Today his biggest challenge as a man has been balancing masculinity with empathy and mindfulnes...

Ep103: Gwyn Thurlow; The Hunter NZ from 2019-11-03T07:55:15

Gwynn is a member, Vice President and treasurer at NZDA Wellington Branch, Member and Secretary at NZDA National Heritage Trust Charity and a member of SCI, NZ Chapter. His vast experience in re...

Ep102: Cam McKay; Points South from 2019-10-23T08:25:32

Points South is the online home of hunting in the South Pacific.

Trips,  tactics,  how to's,  it's all there as well as the high quality images, writing and video.

T...

Ep101: Mark Eagle; VisionLink from 2019-10-17T08:31:29

Mark Eagle is Director and Behavioural Optometrist of Visique Shattky's Hastings and Waipukurau is Dip.Opt., Cert Oc.Pharm., ACC Treatment Provider, Irlen Diagnostician, Cellfield Licencee, Cert...

Ep100: Naomi Carter from 2019-10-13T01:31:13

Naomi talks freely and openly about the day her life changed forever where she was hit by an out of control car due to the driver being distracted. Thrown into the air she had multiple bones bro...

Ep99: Geoff Simmons; TOP from 2019-10-07T02:21:18

Geoff Simmons is the Leader of TOP aka The Opportunities Party NZ. They tack a pragmatic and nuanced approach to politics and policy and look to move NZ into the future.

Instagram: Listen

Ep98: Luke Taylor; Taylored Health and Performance from 2019-09-29T01:40:56

This episode we check back in with the legend, Luke Taylor. We hear from Luke on his recent TBI competing in Indonesia at a 70.3 Ironman event and have a general good chat about full spectrum, s...

Ep97: Ant Niterl; Head Heart and Balls from 2019-09-26T18:39:39

Anthony Niterl is an all round good rooster and in his roll as a media personality within NZ he's a familiar face, from the hilarious Short and Wide, to giving the punters the tip for TAB, Ant t...

Ep96: Josh Rogers; The Hunting Monger from 2019-09-22T09:23:58

Field Editor for Wild Deer and Hunting Adventures, Podcaster; Co host on "Hunting Camp Downunder" and now YouTuber.

Instagram: https://www...

Ep 95: Joe Edlington; JE Wilds Creator/Guide from 2019-09-19T18:50:58

Hunting guide, Creator, Topwater fisherman and Surfer, Joe is basically living the Kiwi blokes dream and definitely someone living a life less ordinary.

Instagram: Listen

Ep 94: Jay Horley; Diabetic Carnivore from 2019-09-17T10:25:17

Jay is a Type 1 diabetic, who only eats meat. Born in the Valleys of Wales, Jay acts as an educator for coaches at @atpfitnesslife where h...

Ep93- Kent Mulligan; Modern Pirate from 2019-09-12T07:00

Inspired by Australian barbering, tattoo and surf cultures and the people who surround them, Modern Pirate encapsulates a free and easy approach to individual style and expression through high qual...

Ep92: Chris Lee WiIson; The Unshakable Man from 2019-09-08T01:43:19

The Unshakable Man helps men slow down and connect in order to build men, to discover who they are and what they want.

Instagram: Listen

Ep91: Cam Henderson; The Hunter's Journal from 2019-09-05T09:16:11

We’re here to share the real stories, of real hunters. We live in a time where the majority of the media we consume is on a small screen. Traditional sharing of hunting stories is lost and instead ...

Ep90: Andre Alipate; Train, Hunt, Thrive from 2019-09-01T01:47:38

Husband | Father | Son, HUNTER | GATHERER, Co-host for The Hunters Club TV, Bow Hunter | Fisherman, Wild Food Eater, L2 CrossFit Coach- Crossfit Games 2019 Competitor! Instagram: https://www.insta...

EP 85- Jamie Scott; Being Human from 2019-08-26T00:35:15

Jamie Scott: BPhEd (Physical Activity & Health). BSc (Human Nutrition).  PGDip Sports Medicine.  PGDip Nutrition Medicine.  To foster his own energy and capacity, Jamie likes to spend time outdoors...

Ep89: Dr Paul Wood; How to Escape from Prison from 2019-08-25T02:30:06

Paul went into prison thinking that a man should always be able to stand on his own two feet and that the measure of a man was his capacity for violence and his ability to show physical courage aga...

Ep88: Cliff Harvey PhD: Credo from 2019-08-18T09:01:24

Cliff helps people to live healthier, happier lives, and to perform better since the late 1990s.  He has assisted with many Olympic, professional, Commonwealth and other high performing athletes. C...

Ep87- Brian Call; Gritty Brand Co. from 2019-08-11T02:58:41

Brian Call's Gritty: A brand that believes in enriching peoples lives through compelling content that inspires you to dig deeper and go beyond your comfort level. I believe in sharing the truth thr...

Ep86- Villi Tosi; Wild Meat Hunter NZ from 2019-08-04T07:37

Hunting for wild game is something that Villi is passionate about. He'll be sharing some epic videos of hunting, fishing and diving all around NZ. He'll then share some awesome recipes from the wil...

Ep 84- Michael McCormack; Chase and Gather from 2019-07-21T09:34:23

Chase and Gather is a hunting, fishing and gathering community to encourage, educate and support other like-minded outdoors people to pursue game for the table and for the adventure. Mike also be s...

Ep 83: Jay Coote; nominee for Invercargill City Council from 2019-07-16T00:50:26

Jay Coote is a young person who has decided to take the lead in helping take Invercargill into the future, Jay has been nominated to run for Invercargill City Council as well as empower people t...

Ep82- Jim Cawthorn; The F*ck Up Files from 2019-07-08T18:58:20

Jim Cawthorn describes himself on his instagram as a "Hairy Chainsaw owner and Show monkey for The Rock radio station.
The F*ck Up Files Podcast is live right now through Rova." Listen

Ep81- Paul Michaels Revolution from 2019-06-30T19:13:11

The Paul Michaels Revolution pod cast is on Hunting, fishing, big game indicating dogs, dog training, health and fitness, business and personal development, entrepreneurship and pretty much anythin...

Ep80- Prison Yoga Chicago; Sasha Papazafeiropoulos from 2019-06-05T18:47:25

Sahsha lives in Oak Park, Chicago and is President, Teacher, & Forever Student 🧘🏻‍♀️ of Prison Yoga Chicago. PYC believe yoga should be accessible to everybody. Their mission is to provide...

Ep79: Joshy Komen; The Wind at my Back from 2019-05-30T09:10:43

Josh Komen, two time leukemia survivor, author and speaker based in Greymouth, New Zealand. 

Josh shares his journey from having Leukemia twice, then undergoing an allogenic stem cel...

Ep78: Dr Greg Emerson; Longevity Medicine from 2019-05-06T02:47:49

Dr Greg Emerson has a unique perspective on health and adaptation to our ever-changing world. On one hand he is a senior emergency medicine specialist, a diving medicine physician and an interna...

Ep 77: Tobie Hynes; Hunt Mountains from 2019-04-29T10:40:54

Tobie is an Australian Bow hunter and legend! We talk about the importance of game management and the context of the reasons behind being privileged to hunt game as well as counter influences wh...

Ep76: Dean Gladstone from 2019-04-23T09:15:54

Dean is a former national gold medallist in swimming and surf lifesaving.

He is a qualified and practising Personal Trainer,Wim Hof instructor, Yoga Teacher, Holistic Health Coach and a B...

Ep75: My Wim Hof Experience from 2019-04-17T11:39:09

This episode I put a time stamp on The Stag Roar and dive deep into where I'm at right now. I talk mostly about my recent Wim Hof Experience with Mark Kluwer and Deano Gladstone, as well as what...

Ep74: Mark Kluwer and Deano Gladstone from 2019-04-12T10:18:42

In this short episode I catch up with the fellas to touch on their upcoming Wim Hof Method Experience which I am going to be partaking in on the Gold Coast.

Listen

Ep73: Zach Bitter; Low Carb Ultra Marathoner from 2019-04-09T09:52:01

Endurance athlete and coach. Driven to find his limitations in a variety of environments and help others find theirs. Loves the trials of the journey as much as the result. World and American Recor...

Ep72: Bert Sorin; Sorinex from 2019-04-01T20:58:27

Bert Sorin is a Husband, father, lifter, former hammer thrower, Scottish Highland games, hunter, gunner and president Sorinex Exercise Equipment which can all be summed up as Legend!

Inst...

Ep71: Brady 'Totanka' Cervantes; US Marine Sniper from 2019-03-25T10:01:59

Brady is a former Marines Sniper, deployed six times in both Afghanistan and Iraq. We talk through PTS and how a purpose and support can healp gt through also the role of CBD in helping with rec...

Ep70: Peter Ballerstedt; Grass Based Health from 2019-03-19T10:38:19

Peter is a Forage agronomist, Ruminant agricultural scientist. Through his research and his own powerful n=1, Peter hopes to improve human diet & health. Peter might be referred to as the le...

Ep69: Zane Curwen-Walker; The Fifth Direction from 2019-03-15T02:10:46

Zane Curwen-Walker is a  Melbourne based trainer 🇦🇺,  Wim Hof Method ❄️ instructor,  Movement 🤸🏽‍♂️and Meditation 🧘🏻‍♂️ enthusiast and Owner & Coach Listen

Ep68: Dom Rapson; Origins of Vitality from 2019-03-11T09:41:43

Every Human being is different on the inside as they are on the outside when it comes to physical matter, we mean by this that our internal systems differ greatly to one another on many factors....

Ep67: Belinda Fettke from 2019-03-04T22:00

Belinda was motivated by the vexatious investigation into her husband (Ep 63) Dr Gary Fettke and through a deep investigation has uncovered that Nutrition rulebooks are about history not 'the sc...

Ep66: Matt Gibson; The Educated Hunter from 2019-02-26T00:00

Matt and I have a nuanced discussion about the forces at play when it comes to Hunting in NZ and the general narrative on hunters. No shortage of influential names thrown around and some deeper ...

Ep65: My interview on The Uncomfortable is OK Podcast from 2019-02-19T07:30:16

I was lucky enough to be interviewed by Chris Desmond for The Uncomfortable is OK podcast episode 131 on Jan 22, 2019:

Today I get to have an in-depth conversation with Ryan O'Connor, an ...

Ep64-Ky Furneaux from 2019-02-11T22:00

As father to a wee daughter, its awesome to see a fierce female role model, Ky didn’t let a car crash at 19 years old define her life, and she certainly didn’t let a Doctor tell her she’d never ...

Ep63: Dr Gary Fettke, Orthopedic Surgeon from 2019-02-04T22:17

'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - On...

Ep62: Fred Lait; The Rx Movement from 2019-01-29T04:07:59

Fred Lait is a Physiotherapist and CrossFit Coach. Known as The Rx Movement and Coaching out of CFNZ. The Movement fundamentals guy. Move well. Live well.

Facebook: https://www.facebook.c...

Ep61: Dave O'Brien; 5th Element Wellness from 2019-01-22T05:38:56

David O'Brien is Fitness Manager & Co-Founder of 5th Element Wellness in Melbourne.

"One thing has really resonated with me over the last few years, and that is our constant search fo...

Ep60- Nick Morton; Ozcut Broadheads from 2019-01-15T00:32:57

Nick Morton is a passionate Australian Bow Hunter and founder of Ozcut Broadheads which is changing the game in archery and bowhunting.

Instagram: https://www.instagram.com/nickmorton___/...

Ep59: Adam Kavanagh; The Turtle Man from 2019-01-08T07:49:57

When Adam Kavanagh was working shift work in a coal mine, he began to suffer badly with ill health, without too many answers he was diagnosed with Graves disease. Given the option of surgery or ...

Ep58: Michael Lewis MD: BrainCARE from 2018-12-31T23:43:34

Dr. Lewis an expert on brain health and the prevention, management, and rehabilitation of concussions and traumatic brain injury (TBI). He founded the nonprofit Brain Health Education and Resear...

Ep57: Steve Nikolovski from 2018-12-18T04:00:11

This is the new modern man’s hustle. Steve is currently Operations Manager @5elementwellness 💪 and just all round a legend! We talk: Wim Hof, Mushrooms, Leaky Gut, Aubery Marcus, Joe Rogan, Joc...

Ep56- Greg Johnston; Manta 5 from 2018-12-11T00:07:58

Greg Johnston is the CEO of Manta5; The world's first Hydrofoil e-Bike that replicates the cycling experience on water. Greg is a young man exploring resilience and balance, leading a young team, ...

Ep55-Mark Kluwer; Chill Seekers from 2018-12-06T23:57:54

Mark Kluwer is an absolute Aussie legend with an even greater beard. We hear from Mark how a 5 day retreat with the one and only Wim Hof has changed his life forever. Strength, Health and Happiness...

Ep54-Robert Dunne; Movember NZ from 2018-11-19T02:27:23

Robert Dunne is the NZ Country Manager at the Movember Foundation. The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have...

Ep 53: Dane Shelford; Dadtrepreneur from 2018-11-06T00:02:47

Dane Shelford personifies what the stag roar is all about, a genuine nice guy, who prioritises his family, friends and employees in order to live his best life. It was great to hear inside the mind...

Ep52: Dr Greg Emerson from 2018-10-31T01:20:21

Dr Greg Emerson has a unique perspective on health and adaptation to our ever-changing world. On one hand he is a senior emergency medicine specialist, a diving medicine physician and an internatio...

Ep51 - Andrew Fraser from 2018-10-25T22:05:23

Andrew Fraser is a long serving member of the NSW Police, based in the Northern Rivers. He shares his passion for sleep, fitness, nutrition and wellbeing as well as his belief that anything is poss...

Ep50-Chris Desmond; Uncomfortable is OK from 2018-10-17T08:47:58

Uncomfortable is OK is a Podcast where Chris Desmond chats with people who have done things or had ideas that have taken them out of their comfort zone Instagram: https://www.instagram.com/uncomfo...

Ep49: Ray Kelly from 2018-10-10T09:26:28

Ray Kelly is one of Australia’s leading health professionals, with over 24 years’ experience in the health and sports industries. He is an Accredited Exercise Physiologist and has a Masters in Teac...

Ep48- Lily Nichols RDN from 2018-10-02T07:02:58

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Drawing from th...

Bonus Ep47: Tahrmageddon- Joseph Peter; Hard Yards Hunting from 2018-09-30T04:55:02

For the hunting community of New Zealand, the last fortnight has been of great concern as the Minister for the Environment, the Honorary Eugenie Sage, has proposed the cull of 25,000-30,000 Tahr, w...

Ep46-Brian Sanders; Food Lies from 2018-09-24T23:12:42

The full story is finally being told on what humans are supposed to eat, where we went wrong in the past 60 years, and how to fix this all. Experts being interviewed in the film: - Prof. Tim Noake...

Ep45- Alex Pole from 2018-09-17T00:38:06

Alex Pole is my better half and inspiration. In this podcast we speak openly and in raw detail about our experience so far as parents. Its been bloody hard to say the least, compounded by some of t...

Ep44- Thomas Nabbs; The Water Boy from 2018-08-22T05:10:52

This Episode we interview Thomas Nabbs, Founder of The Water Boy Initiative: LinkedIn Thomas Nabbs Instagram https://www.instagram.com/the_waterboy_nz/?hl=en Facebook https://www.facebook.com/the...

Ep43: Mason Taylor; Superfeast Mushies from 2018-08-15T08:10:46

Was a special time to catch up with Mason who is passionate about health and tonic herbalism, health and wellbeing and the founder of Superfeast Mushies. How mushrooms come about, link the world a...

Ep42- Gemma Major from 2018-08-09T05:45:14

Gemma is a graduate of the University of Waikato with a BMS (Hons) majoring in Strategy. Originally from Brisbane, she moved to the Waikato in 2010. Gemma is a Youth Advisor to Philanthropy New Ze...

Ep41- Cliff Harvey from 2018-07-31T00:25:09

Cliff helps people to live healthier, happier lives, and to perform better since the late 1990s. He has assisted with many Olympic, professional, Commonwealth and other high performing athletes. C...

Ep40- The Fat Emperor; Ivor Cummins from 2018-07-17T23:58:50

Ivor has taken his Chemical Engineering background and 30 years in complex problem solving to not only improve his own health with a Low Carbohydrate Healthy Fat diet, but through his extensive res...

Ep39- Evryman: Lucas Krump from 2018-07-09T10:37:19

MISSION: TO INSPIRE AND CREATE A MOVEMENT THAT REDEFINES WHAT IT MEANS TO BE A MAN. LUCAS KRUMP co-founder of Evryman. Born and raised in Kansas, “midwest values” and Jesuit education define his ch...

Ep38- Eating Crickets; Grilo Protein from 2018-07-02T10:10:28

Grilo means “cricket” in Portuguese. According to the dictionary, a cricket is a brown or black insect that makes short, loud noises by rubbing its wings together. Our love for exercising triggere...

Ep37-Dave (Keto) Feldman from 2018-05-29T00:42:46

Witnessing many of my patients on statins and being able to visualise atherosclerosis in retinal photos, I decided to gain a greater understanding about what cholesterol is and when is it a disease...

Ep36-Luke Taylor from 2018-05-21T09:04:07

This episode we check back in with the legend, Luke Taylor. We hear from Luke how he got on at the World Triathlon Champs in Rotterdam, hear how he attacked an Ironman with his Taylored Method and ...

Ep35- Me!! Ryan O'Connor from 2018-05-16T10:31:29

This episode I put a time stamp on The Stag Roar and dive deep into where I'm at right now. Coincidently my final day of work before moving to Australia. SPONSOR: https://waiket0.pruvitnow.com/ I...

Ep34- KeCussion: Eddie Rakanui from 2018-05-07T10:10:22

This Episode I have the absolute pleasure of sitting down with Eddie Rakanui. I came across Eddies blog, KeCussion through a tweet by the one and only Dom D’Agostino. Seeing Eddies experience and t...

Ep33- Ky Furneaux from 2018-04-30T08:27:58

As someone who has just had a wee daughter, its awesome to see a fierce female role model, Ky didn’t let a car crash at 19 years old define her life, and she certainly didn’t let a Doctor tell her ...

Ep32- Be Pure Ben Warren from 2018-04-23T09:56:49

Ben Warren’s latest seminar, 'Tired, Stressed and All the Rest?' is here to support you in understanding your unique body, why what works for you when it comes to diet and lifestyle is personal, an...

Ep31- Turtle Man: Adam Kavanagh from 2018-04-16T06:16:26

When Adam Kavanagh was working shift work in a coal mine, he began to suffer badly with ill health, without too many answers he was diagnosed with Graves disease. Given the option of surgery or a l...

Ep30- What The Fast! Dr Caryn Zinn & Prof Grant Schofield from 2018-04-09T17:26:43

Back at the cutting edge of the latest science, What the Fast! is a practical guide to get you started with intermittent fasting (IF) or Super-Fasting (SF) as we now call it. Plus it comes with all...

Ep29- Pete Evans from 2018-04-02T04:09:43

A man who needs no introduction, Pete Evans is a human who is exploring his life experience through contentment. His podcast, Recipes for Life; brings to you others who are on their own journey of ...

Ep28- Talman Madsen from 2018-03-26T05:04:52

Talman Madsen is a Kiwi adventurer, photographer, frother, lover of life! I have been a massive fan of Talman for a number of years and its no surprises he was the recipient of the New Zealand Geog...

Episode 27 Mike Masini- BioHacker from 2018-03-19T06:33:54

Mike Masini is a Biohacker Specialist with a background in Metabolic Analytics, Strength and Conditioning and Holistic Nutrition. He is a diversified entrepreneur and has laser focus on elevating o...

Ep26: Modern Huntsman- Brad Neathery & Tyler Sharp from 2018-03-12T19:02:04

Modern Huntsman is a biannual publication, and online forum for like-minded conservationists, creatives, and outdoor enthusiasts. Born out of frustration with the way hunting is often misrepresente...

Ep 25- Ryan Munsey- F*ck Your Feelings from 2018-03-05T07:07:15

Ryan Munsey runs the Better Human Project Podcast, which looks at different people and how they are making an impact. Through the podcast, BHP hopes to raise further support for these ventures. In...

Ep24- Dr Shawn Baker Carnivore from 2018-02-19T08:47:54

Dr Shawn Baker is an Orthopaedic Surgeon who has been practicing the Carnivore diet for the last 14 months. Shawn talks us through his developments from Paleo, to Keto and on to having nothing but ...

Ep 23- Megan Ramos- Fasting from 2018-02-12T17:53:15

Megan Ramos is the director of Intensive Dietary Management and Features on the podcast “The Obesity Code hosted by Carl Franklin” with fellow Director, Dr Jason Fung. The Intensive Dietary Manage...

Ep 22- Guy Lawrence from 2018-02-06T05:27:44

Guy Lawrence is someone who we can all learn a hell of a lot from. Guy perfectly describes what this podcast is all about. Raising awareness of what you are doing, coming from a place of love, a pl...

Ep 21- Alysha Brown- Eco Saint from 2018-01-30T07:07:03

This episode we speak with Alysha Brown. Alysha is an English teacher by day, public personality by night and weekends and writer and business women when the rest of us are asleep. Alysha’s latest ...

Ep 20- Alex Pole from 2018-01-21T17:39:53

Alex Pole is my better half and inspiration. In this episode we talk about the importance of quality of life and what we got out of seeing the amazing Dr Steve Joe who I wrote about in my latest bl...

Ep 19- Paddy McInnes from 2018-01-16T09:16:40

Paddy McInnes is part of the engine room for the NZ Elite Mens Eight. Outside of his hectic life as a full time rower, Paddy keeps bees; along with his flatmate, Paddy is slowly building up a bee e...

Ep 18- Iosefa Tuiasau from 2018-01-07T06:28:25

Iosefa Tuiasau: Purpose over Popularity Sefa is a man that does everything from a place a love and its no surprise he has such a positive influence towards those he encounters also that those he s...

Ep 17- Sam Farrell from 2018-01-02T06:13:35

Sam Farrell is a reporter and Segment producer for The AM Show in NZ and what can only be described as a bloody good kiwi. This episode we come to you from Whangapoua at the Bach of our respective ...

Ep 16- Art Green from 2017-12-21T08:31:15

Art Green is better known for being New Zealand’s Bachelor; outside of this he is the founder and business partner in Riot Foods that is the parent company to Clean Paleo, Poppy and Olive as well a...

Ep15-Dan Thomson; Circuband from 2017-12-19T19:51:17

Dan Thomson is out there doing it, living it and each and everyday is succeeding at it. Circuband is a new product that has the potential to change the fitness and personal gym industry as well as ...

Ep 14- Tim Doyle from 2017-12-18T00:12:03

Tim Doyle is Taranaki born and has chosen to adopt the Waikato as his chosen home, a great man who I met through Seed Waikato. Tim is partner in a local Cambridge accounting firm: AgBiz Accountants...

Ep 13- Prof Grant Schofield from 2017-12-11T07:01:46

The Fat Professor: Prof Grant Schofield is a Professor in Public health and advisor to the Ministry of Education. The low carb, healthy fat diet is an approach to eating that essentially tips the...

Ep 12- Michael Lovegrove from 2017-12-05T06:34:42

Is Mike Lovegrove NZ's answer to Brian Chesky? Or perhaps Mark Zuckerberg? It’s an absolute pleasure to talk to a man who has taking care of himself, his friends and community at the top of his pri...

Ep11- Dom Vettise from 2017-11-23T17:33:49

Having worked with Dom on both a personal level and in a sports team, its my pleasure to share with my audience how psychology can bring prosperity and clarity to your life. It’s great to sit down ...

Ep 10- Alex McCall from 2017-11-06T05:05:01

Alex left his role as explosives, geotechnical Engineer to go on a 90-day Journey of discovery with his good friend Fraser and establish his own job and design his own life. Make sure you check out...

Ep 9- Ben Logan from 2017-11-01T08:56:40

Ben is an ex-triathlete turned outdoor adventure/ ancestral health/ foraging/men’s work mentor who really is carving his own path in the world and bringing other men along for the ride @new.age.primal

Ep 8- Keegan Smith from 2017-10-16T20:11:03

@keegan_smith on instagram is the founder of Real Movement Project; a collection of trainers & gym owners who have a mission to change the world in the way we think about health, wellbeing & training

Ep 7- Cliff Harvey from 2017-10-10T22:21:35

Since the late 90s Cliff has helped people live healthier, happier lives and to perform better in his role as a Clinical Nutritionist and in his successful health, fitness and wellness businesses!

Ep 6- Eddie Dawkins from 2017-09-26T04:43:45

@bigdawk01 on instagram Eddie Dawkins is World and Commenwealth Games Champion and Olympic Silver Medalist in the Men’s Team Sprint, We explore behind the Tatoos/bulk and smile!

Ep 5- Tony Dodds from 2017-09-18T09:46:37

International Triathlete Tony Dodds sits down with us to talk about what it takes to perform at that level and coached.fitness catch him @doddsy_nz on Twitter and Instagram and doddsynz on Facebook

Regrammed by Tim Ferris 🙀🙀!! from 2017-09-07T19:09:32

When something as simple as sharing some modern day philosophy blows up your Instagram account. At the end of the day they are just followers but hopefully heaps to share the Stag Roar Message!

Energise the day & your life⚡️💥 from 2017-09-06T19:00:10

A simple change in mindset can make all the difference to how you see things. A Useful belief will help you find the good in any situation and with high energy you will attract great things!

Ep 4- Mitch Graham from 2017-09-05T18:50:25

Mitch plays prop professionally for the Taranaki Bulls and The Chiefs, but in this interview we highlight how much more there is to him than rugby's dark arts! Catch him @mitchgraham01 on Instagram 🏉

How Stoic philosophy helps🤔 from 2017-08-20T19:35:38

Today is not your Life, Today is an Opportunity! Be mindful of your challenge whilst real, does not define your life's journey. Nothing is permanent & you can change your situation, you create meaning

Thrive don't merely survive!💪🏻 from 2017-08-16T19:24:11

Modern medicine treats ailments and symptoms! It is an indication that your current lifestyle hasn't been optimal. A diagnosis or pre-diagnosis is an opportunity to change the way you live to thrive!

Ep 3- Luke Taylor from 2017-08-10T08:45:43

Luke Is the founder of Taylored Health and Performance and can be found on Instagram and Facebook @tayloredhealthnz and on his website tayloreddotblog.wordpress.com He has great knowledge awareness...

Live without Fear, Be Fearless from 2017-08-07T19:57:42

Instead of living a life striving for "Success" live a life striving to be fearless in what you do. Do what you want to do without fear of what might go wrong and what people might think! Be Fearless!

Flip anxiety into excitement 🤗 from 2017-08-03T19:35:58

Anxiety is experiencing failure in advance- Seth Godin so if anxiety and excitement are the same neurochemically can we then say "Excitement is experiencing success in advance?" Follow @primal_move IG

Why "Motivate/Inspire" just Do from 2017-08-02T19:18:24

The pursuit of Motivation and inspiration is much like the pursuit of happiness: fleeting. The joy and purpose is in the doing, the small accomplishments and difference you can make for others 🙏🏼...

Ep2: Thomas Nabbs The Waterboy from 2017-08-01T20:21:18

We interview Thomas Nabbs, Founder of the Water Boy initiative. The Water Boy can be found on Instagram @the_waterboy_nz and Facebook @thewaterboynz and Thomas across Facebook and LinkedIn

Want to sleep better? 😴 from 2017-07-25T18:35:30

Digital devices in the bedroom not only create a barrier between you and your loved one but stimulate hormones against sleeping as Simon Sinek says: buy a $6 alarm clock, it'll save your marriage!

What keeps you grateful?🙌🏻 from 2017-07-24T19:43:06

Gratitude is an amazing tool to keep you on track with your purpose, be grateful for what you have and not what you don't have. Happiness is fleeting, purpose and meaning are sustainable

Serving others! from 2017-07-23T18:48:39

Giving blood saves lives! It's a simple and easy way to give a random act of kindness which can save someone's life! "Serve those who serve others" to quote Simon Sinek.

Ep 1- Liam Mcelwee from 2017-07-23T06:18:22

I interview Liam about his journey through life. He talks about how his passions have lead his life and professions. An awesome interview with a really great man!

Where do you place focus? from 2017-07-21T23:38:18

The brain can only focus on a certain number of things at once! It's important to recognise where you are placing this focus and adapt if this is not conducive to your end goals!

How to stop your Reptile Brain from 2017-07-20T19:07:26

The amygdala is part of our primitive neurophysiology and when it gets tweeked can severely side track your emotions and actions! Recognise your inner reptile 🦎acknowledge how you feel

When did you have a MOP?🏆 from 2017-07-19T19:59:30

Connecting on a deep, emotional level to a moment of perfection will remove anxiety

Start the day winning 🏆 from 2017-07-18T18:49:14

Winning Before you leave the house 🏡 What is your morning routine? how do you snap out of your monkey 🐒 brain? What is your perfect morning 👌🏻?

Namaste 🙏🏼 from 2017-07-17T10:42:25

How do you prime yourself or unwind?

What's Your Passion?🙌🏻🏃🏼 from 2017-07-13T21:23:09

Let's get away from that awkward question of "So, what do you do?" and get in touch with the essence of the person you are interacting with!

Morning thoughts July 13 from 2017-07-12T19:05

Give an insight into my morning routine and what goes through my head looking out on a new day!

Tuesday Chilli Vibes 🌶 from 2017-07-11T10:37:16

As the title suggests, a ramble through what has been an exciting day!

Introducing Stag! from 2017-07-10T08:34:39

Introducing Stag