Ep62: Fred Lait; The Rx Movement - a podcast by Ryan OConnor

Fred Lait is a Physiotherapist and CrossFit Coach. Known as The Rx Movement and Coaching out of CFNZ. The Movement fundamentals guy. Move well. Live well.

Facebook: https://www.facebook.com/rxmvmt/

Instagram: https://www.instagram.com/therxmovement/?hl=en

YouTube: https://www.youtube.com/channel/UCgaoXF-iMjjXXLMc_GNhBOg

The Human Mechanics Podcast: https://itunes.apple.com/us/podcast/the-human-mechanics/id1447585037?mt=2 

Brooklet Springs Farm www.brookletsprings.farm/ 

SPONSOR: waiket0.pruvitnow.com/ 

Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/ 

Further episodes of The Stag Roar: Life Less Ordinary

Further podcasts by Ryan O'Connor

Website of Ryan O'Connor