12 Ashley Rideaux - Can Practicing Yoga Inspire a Positive Outlook on Life? - a podcast by Kongit Farrell

We will be talking about Ashley's unique experience with yoga, some of the truths and insights she has discovered in her practice, and how to get started.

"Yoga is continually encouraging you to check in with self, to be present with self." - Ashley Rideaux

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/12

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Website of Kongit Farrell