Podcasts by The Stay Inspired Podcast

61 When Not to Trust Your Heart from 2019-11-12T04:00

Listen in to learn why your heart isn’t meant to be your only guide, and how using all parts of your Natural Wisdom Network can help you thrive emotionally in all areas of your life. ...

60 Stop Reading Yourself for Filth from 2019-10-29T03:00

Listen in to learn what the benefits of your head trash are, how to encourage the right kind of head trash, and why it's so important to challenge these thoughts head on.

Listen

59 Creating a Relationship Vision from 2019-10-15T03:00

Listen in to learn what to prioritise in your relationship, how to attract the right kind of relationship, and why it's so important to define your relationship vision.

"Having a great re...

58 Dr. Zoe Shaw - When Should A Strong Woman Quit? from 2019-03-26T03:00

Listen in to learn the difference between quitting and failure, how to let go of a project that isn't working, and why strong women have such a hard time quitting.

"If you continue in a p...

57 Gabriel Varella - Use Your Body to Empower Your Life from 2019-03-12T03:00

Listen in to find out how Gabriel Varella trains women to overcome personal hurdles to begin their fitness journey on the right foot, and how your mindset affects your physical health.

“T...

56 Dr. Raj Dasgupta - Sleep Practices That Can Help You Live A Healthier&Longer Life from 2018-11-27T04:30

Listen in to learn how your sleep habits (good and bad) affect your health, how to improve your quality of sleep, and some common myths of good sleep hygiene.

"Nothing good happens when y...

55 Alison Kero - Organizing Tips for a Happier, Healthier&More Productive Life from 2018-11-13T04:30

Listen in to learn many of the common pitfalls of organization systems, how anybody can get started, and the radiating positive effects of organization.

"[Organizing] is a wonderful oppor...

54 Jo-Na Williams - The Power of Legal Protection from 2018-10-30T03:30

Listen in to learn how to embrace the law in your business, why to set your legal boundaries, and why having a contract is best when collaborating with others.

"I don't believe that legal...

53 Randy Spelling - How to Stop Feeling Stressed&Have More Fun in the Present from 2018-10-16T03:30

Listen in to learn how Randy became a happiness coach, why people find themselves struggling in their lifestyles, and how you can gain control over yours.

“I think it's really easy to get...

52 Dr. Raj Raghunathan - How to Overcome a Traumatic Event&Be Happy Again from 2018-10-02T03:30

Listen in to learn how trauma causes both PTSD and Post Traumatic Growth (PTG), and what you can do to minimize PTSD and maximize PTG in traumatic events.

“It doesn't really matter what t...

51 Dr. Alduan Tartt - How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018 from 2018-09-18T03:30

Listen in to learn how relationships in the media affect us, how to strengthen and repair your marriage, and make you happier, healthier, and wealthier.

“Look at President Obama, he talke...

50 Dr. Valerie Young - Overcoming Impostor Syndrome from 2018-09-04T03:30

Listen in to today's episode to find out how people end up suffering from imposter's syndrome, and what you can do to have success in spite of it.

“[People with impostor syndrome] often c...

49 Robert Mack - How to Get More Happiness from the Inside Out from 2018-08-28T03:30

Listen in to today's episode to find out how to get more with less effort, and how you can start putting your happiness first to get the life you deserve.

“Happiness doesn't just happen.”...

48 DJ Townsel - Unexpected Gifts that Come from Having a Consistent Yoga Practice from 2018-08-07T03:30

Listen in to learn more about DJ's story of how he went from NFL player to "Rasta Yogi", and the benefits you get by maintaining your own yoga practice.

“Find out what kind of yoga resona...

47 Terra Winston - How to Change Careers Without Starting at the Bottom from 2018-07-24T03:30

Listen in to learn how Terra changed careers so successfully, how her winding path led to her current career, and why you should achieve your best life.

“There's too much value in every t...

46 Anna-Thea - How to Nurture and Care for "Her" from 2018-07-10T03:30

Anna-Thea introduces us to the concept of our "yoni" as women, keeping a healthy relationship with it, and the importance of connecting with our sexuality.

“We've really only touched the ...

45 Kim Coles - Spiritual Resilience from 2018-06-26T03:30

Listen in to learn about Kim's life as an artist, and the four R's that she believes are key for every person to develop stronger spiritual resiliency.

“Your victories, your celebrations,...

44 Paul C. Brunson - Laying the Foundation for Lasting Love from 2018-06-12T03:30

Listen in to learn how Paul came into matchmaking, what he hopes to see in all of his clients, and his advice for everyone that is looking for love.

“If you're looking for a Harvard-quali...

43 Jenny Blake - Staying In Your Zone of Genius from 2018-05-29T03:30

Listen in to learn about how Jenny views our careers as dynamic and modular, and how you can focus on what matters by working in your zone of genius.

“Be all that you are. What's the alte...

42 Rwenshaun Miller - The Biggest Roadblocks to Mental Heath for Men of Color from 2018-05-15T03:30

Learn why it is so important to take accountability of your own mental wellness, and why men often have difficulty taking care of their mental health.

“A lot of times, when men get togeth...

41 Mary Shores - Conscious Communication from 2018-05-01T03:30

Listen in to learn how Mary's self-care technique can help you live the life of your dreams by harnessing the power of your words to change the course of your life.

“We're creating our li...

40 Tony Gaskins - How to Turn Your Mess into Your Message from 2018-04-17T03:30

Find out more about Tony's unique life path, the negative impact fame and success can have on our role models, and how to turn your pain into your purpose.

“The only thing that changes us...

39 Shannon McLay - Financial Fitness for Women from 2018-04-03T03:30

Listen in to learn what financial literacy truly is, the importance of goal-setting, and how to take control of your own personal money story.

“It is your job to feel comfortable with you...

38 Dr. Jennifer Gunsaullus - Meditative, Mindful Masturbation - More, Please! from 2018-03-20T03:30

Listen in as we talk about the importance of masturbation in our personal lives, what social and cultural issues women face with masturbation, and the benefits of being mindful.

“In a sus...

37 What Do You Know? from 2018-03-06T04:30

Listen in to learn how what you know could be holding you back from the life that you deserve, and what steps you can take to get there.

“I think the biggest thing that holds people back ...

36 Amanda Laird - Female Body Literacy 101: How to Attain&Maintain a Healthy Female Form from 2018-02-20T04:30

Listen in as we talk about body literacy, the relationship of the menstrual cycle to the body, and what every woman should know about their own periods.

“We learn a little bit sometimes, ...

35 Dr. Michele Summers Colon - Cultivating&Maintaining A Healthy Immune System from 2018-02-06T04:30

Listen in to learn about Ayurvedic practice, the full role of our immune system, and what lifestyle choices lead to our most healthy self.

“Immune health is not like a race, it’s more lik...

34 Mistress Justine Cross - What Dominatrix Know About Men That Vanilla Women Don't - But Should! from 2018-01-23T04:30

Listen in to learn more about what BDSM is, why women should be in charge of their sexual experiences, and what vanilla women should know about men.

“It’s just about owning yourself and b...

33 Elisa Parker - Women-Centered Models for A Healthy&Successful Life from 2018-01-09T04:30

Listen in to learn about how the patriarchy has shaped our world, why it needs to change, and the ways that women can make a better future for everyone.

“When can we say to women that the...

32 Are You An HSP? from 2017-07-24T03:30

We're talking about what it means to be a Highly Sensitive Person and what can be changed to help ease the chronic stress and fatigue that HSP's often have.

“[HSP’s} are just tired of lif...

31 The Struggle Is Real from 2017-07-03T03:30

Today on The Stay Inspired Podcast, we're talking about discomfort and struggle, and why they need to be in integral part of your daily life.

“It was definitely time for me to put some re...

30 Melvin and Sherrie Allen - Relationship Alchemists from 2017-06-13T03:30

My guests today are Drs. Melvin and Sherrie Allen, who have the gift of blending two unique spirits and transforming them into one loving couple.

“Relationships have become disposable in ...

29 PJ Dixon - Active Loving from 2017-06-12T03:30

Today on the Stay Inspired podcast, we’re talking with "lover of love" PJ Dixon about intentional love and how it all starts with loving ourselves first. 

“Love is a verb, love is an acti...

28 5 Things That Will Happen On Your Way To Success from 2017-05-29T03:30

We’ll talk about things that will happen on your way to success, and how to recognize the potential for growth in the struggle towards the life you deserve.

“If you choose to look at thin...

27 Toni Purry - Hyped Up Confidence from 2017-05-15T03:30

On today's episode, we have Toni Purry, a visionary in the field of PR and author of "My Hype Book", a key to seeing your life through the lens of success.

“The presence of humility shoul...

26 Vasu Dudakia - The Science of Life from 2017-04-24T03:30

Our guest today is Ayurvedic practitioner Vasu Dudakia. He helps his clients by balancing the stresses and pressures of life through the ancient practice.

“The thing about Ayurveda is tha...

25 Why You Can't See What's Right In Front Of You from 2017-04-10T03:30

We're going to talk about recognizing the blind spots (scotomas) we have unwittingly set on ourselves and how to move past them towards the life we deserve.

"Bad ones can really hold you ...

24 Emotional Hygiene from 2017-03-27T03:30

We're learning how to take good care of our mood with emotional hygiene, and that we make sure to stop negativity from taking over our experience.

“To win more, it’s important to do all t...

23 - Keri Nola - The Gift Of Jealousy from 2017-03-13T03:00

Today we have intuitive psychotherapist Keri Nola to talk about the gift of jealousy and the work we can do with our shadow energies.

“Jealousy is one of our teachers, if we’re willing to...

22 Squad Goals, Japanese Style from 2017-02-27T04:00

We will be talking about the Japanese "Moai", a small group of women who are committed to supporting each other. Learn how you can start a Moai of your own!

“Life is meant to be enjoyed, ...

21 When Someone Lets You Down from 2017-02-16T04:00

Today's episode is all about what to do when someone lets you down, including 8 ways to stay focused on what matters most, and tips for self-care.

"Catching the fade or feeling the shade ...

20 Morihei Ueshiba - The Art of Peace from 2017-01-30T04:30

Today's podcast explores the teachings and wisdom of Morihei Ueshiba, originator of the martial art Aikido and author of "The Art of Peace". 

"The art of peace is medicine for a sick worl...

19 An Unexpected Way to Enjoy Life More on a Daily Basis from 2017-01-18T04:30

On today's episode, we will talk about activities that help us cultivate our environments through positivity, mindfulness, and focusing on what you love.

"Enjoy every little thing that yo...

18 When You Get Stuck, Focus On These 3 Things from 2016-12-19T02:30

We're talking through what you can do to when you get stuck. In this episode is is a map to help you get out of your rut and help you find your best self.

“When you get stuck, don’t go wi...

17 The Special Human Superpower that Can Help You Get Anything You Want in Life from 2016-11-28T02:30

We'll be talking about how to use our superpower of building habits, and ways to make building habits more consistent, much easier and more enjoyable.

"Even with all of that knowledge, th...

16 Word Is Bond from 2016-11-21T02:30

Today, I'm talking about the strength of our words and the word we give to others, and the powerful lesson I learned and my insight on our word as currency.

“New worlds of relationships a...

15 How To Stop Your Struggle Story from 2016-11-14T02:30

Today, we're talking about 'the struggle', the negative effects it can have on our lives, and an easy step you can take to break down your struggle story.

"Small simple changes done over ...

14 Do You Know How It Feels To Be Stressed Out? from 2016-11-07T02:30

Today, we are going to learn how to handle those stressful days in a healthy way, using mindfulness, radical self-care, and other methods to keep your cool. 

"Even when one bad thing happ...

13 Stevon Lewis - Want More Success? This Type of Therapy Can Help! from 2016-10-31T00:30

Today's show is about how our thoughts direct our outlook on life, and how therapy and therapeutic techniques can help us repurpose our negative thoughts.

"If we don't take the time to be...

12 Ashley Rideaux - Can Practicing Yoga Inspire a Positive Outlook on Life? from 2016-10-26T00:30

We will be talking about Ashley's unique experience with yoga, some of the truths and insights she has discovered in her practice, and how to get started.

"Yoga is continually encouraging...

11 Giving Pollyanna Some Props: Down to Earth Reasons for Practicing Positivity from 2016-10-23T22:30

We're working on creating an "automatic positive outlook" by practicing positivity, and working through tough times to keep our spirit healthy and happy.

"Your thinking shapes your attitu...

10 Fatim Bahh - Look Good, Feel Good, Do Good, Spread Joy from 2016-10-18T22:30

Fatim Bahh will be talking about making meaningful change through socially-conscious companies, and how we can create positive change with our purchases.