14 Do You Know How It Feels To Be Stressed Out? - a podcast by Kongit Farrell

Today, we are going to learn how to handle those stressful days in a healthy way, using mindfulness, radical self-care, and other methods to keep your cool. 

"Even when one bad thing happens, sometimes it's the whole day and you gotta get through that day." - Kongit Farrell

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/14

Further episodes of The Stay Inspired Podcast

Further podcasts by Kongit Farrell

Website of Kongit Farrell