35 Dr. Michele Summers Colon - Cultivating&Maintaining A Healthy Immune System - a podcast by Kongit Farrell

Listen in to learn about Ayurvedic practice, the full role of our immune system, and what lifestyle choices lead to our most healthy self.

“Immune health is not like a race, it’s more like a marathon; it’s something we’re going to work on every day, like every other facet of our health.” - Dr. Michele Summers Colon.

Learn more about this episode of The Stay Inspired Podcast at http://www.kongitfarrell.com/35

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