001 Stress: What it is? What can we do about it? - a podcast by Sunjay Vyas

from 2020-03-20T14:28:28

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Stress is everywhere. Modern life has never been more stressful especially now as the world tackles COVID-19, stress levels are on the rise. The good news is that you are in control. In this episode I will help you to understand what stress is and what you can do about it. And yes. You can do something about it.

Thanks to Purple Planet for all the music featured in this episode.

Thank you for choosing to listen, I hope you enjoy the content as much as I enjoy creating it.

Stay Whole

Sunjay Vyas

E-Mail: sunjay@staywhole.co.uk

Website: https://www.staywhole.co.uk

Credit: Music: https://www.purple-planet.com

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