044 Move Like An Animal with Darryl Edwards - a podcast by Sunjay Vyas
from 2021-10-26T16:00
You can now watch the entire episode on YouTube!
Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher.
The Primal Play Method fuses the science of evolutionary biology with exercise physiology and play psychology.
Darryl wants to inspire humans regardless of age, ability or disability to transform their health by making physical activity fun and engaging.
His work has featured on documentaries, TV, radio, podcasts and international press.
Darryl is author of the best-selling book "Animal Moves" and has released a range of fun fitness cards for adults, juniors, infants, office workers and fitness professionals called the Animal Moves Decks and a children’s picture book called “My First Animal Moves”.
He regularly presents as a keynote speaker at events worldwide. His April 2019 TED talk "Why working out isn't working out"—has now been viewed over a million times!
Darryl resides in London, England and publishes about playful living at PrimalPlay.com.
Darryl Edwards Links:
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